Senaste mat & motionsinförande
| juli 2024 |
| mån 22: |
814 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,57g |
|
53,09g |
|
62,88g |
|
-
|
-
|
| sön 21: |
593 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,25g |
|
69,09g |
|
14,85g |
|
-
|
-
|
| mån 8: |
961 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,49g |
|
50,43g |
|
93,41g |
|
-
|
-
|
| sön 7: |
1290 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,28g |
|
66,26g |
|
132,08g |
|
-
|
-
|
| lör 6: |
1144 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,48g |
|
59,99g |
|
106,76g |
|
-
|
-
|
| fre 5: |
1211 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,26g |
|
73,95g |
|
116,79g |
|
-
|
-
|
| april 2024 |
| tis 23: |
1420 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,89g |
|
113,43g |
|
113,62g |
|
-
|
-
|
| fre 19: |
1311 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,70g |
|
108,41g |
|
130,15g |
|
-
|
-
|
| tor 18: |
1202 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,85g |
|
89,09g |
|
112,33g |
|
-
|
-
|
| ons 17: |
1377 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,65g |
|
100,39g |
|
127,07g |
|
-
|
-
|
| tis 16: |
1302 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,70g |
|
94,13g |
|
112,16g |
|
-
|
-
|
| mån 15: |
1387 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,57g |
|
87,42g |
|
123,76g |
|
-
|
-
|
| sön 14: |
1110 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,83g |
|
78,02g |
|
105,90g |
|
-
|
-
|
| fre 12: |
1474 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,88g |
|
122,00g |
|
122,60g |
|
-
|
-
|
| tor 11: |
1137 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,15g |
|
78,14g |
|
110,58g |
|
-
|
-
|
| ons 10: |
1238 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,03g |
|
99,62g |
|
122,06g |
|
-
|
-
|
| tis 9: |
580 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,85g |
|
83,50g |
|
24,40g |
|
-
|
-
|
| mån 8: |
1081 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,67g |
|
86,76g |
|
84,25g |
|
-
|
-
|
| februari 2024 |
| ons 7: |
857 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,32g |
|
81,69g |
|
91,75g |
|
-
|
-
|
| tis 6: |
1244 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,75g |
|
120,09g |
|
148,76g |
|
-
|
-
|
|
|
