Senaste mat & motionsinförande
oktober 2018 |
tor 25: |
856 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,98g |
|
47,03g |
|
81,44g |
|
1623*
|
767
|
ons 24: |
969 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,51g |
|
42,70g |
|
96,89g |
|
1639*
|
670
|
tis 23: |
882 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,67g |
|
25,37g |
|
152,39g |
|
1680*
|
798
|
mån 22: |
818 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,93g |
|
47,21g |
|
89,93g |
|
1680*
|
862
|
september 2018 |
ons 26: |
548 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,53g |
|
29,69g |
|
79,80g |
|
1510*
|
962
|
mån 24: |
682 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,53g |
|
18,42g |
|
89,31g |
|
1495*
|
813
|
tor 20: |
630 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,10g |
|
19,15g |
|
85,90g |
|
1688*
|
1058
|
sön 16: |
607 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,44g |
|
15,17g |
|
66,11g |
|
1712*
|
1105
|
fre 14: |
606 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,41g |
|
23,10g |
|
80,14g |
|
1768*
|
1162
|
tor 13: |
1263 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,97g |
|
55,85g |
|
93,79g |
|
1693*
|
430
|
ons 12: |
437 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,79g |
|
19,37g |
|
55,26g |
|
1572*
|
1135
|
tis 11: |
831 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,07g |
|
23,95g |
|
103,37g |
|
1490*
|
659
|
mån 10: |
752 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,27g |
|
42,11g |
|
95,20g |
|
1567*
|
815
|
sön 9: |
848 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,19g |
|
40,80g |
|
90,46g |
|
1801*
|
953
|
lör 8: |
627 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,50g |
|
22,14g |
|
94,28g |
|
1970*
|
1343
|
fre 7: |
799 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,01g |
|
35,09g |
|
102,92g |
|
1543*
|
744
|
tor 6: |
824 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,24g |
|
33,33g |
|
110,20g |
|
1492*
|
668
|
ons 5: |
753 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,95g |
|
36,27g |
|
86,27g |
|
1604*
|
851
|
tis 4: |
644 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,50g |
|
32,43g |
|
90,81g |
|
1507*
|
863
|
mån 3: |
814 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,11g |
|
25,67g |
|
98,86g |
|
1567*
|
753
|
|
|