Senaste mat & motionsinförande
juni 2024 |
mån 10: |
973 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,84g |
|
62,66g |
|
70,15g |
|
-
|
-
|
sön 9: |
579 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,42g |
|
19,51g |
|
42,63g |
|
-
|
-
|
lör 8: |
284 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,53g |
|
8,80g |
|
43,97g |
|
-
|
-
|
maj 2024 |
ons 1: |
902 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,06g |
|
69,47g |
|
40,03g |
|
-
|
-
|
april 2024 |
tis 30: |
913 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,09g |
|
64,40g |
|
75,74g |
|
-
|
-
|
lör 27: |
1515 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,21g |
|
87,17g |
|
133,22g |
|
-
|
-
|
fre 26: |
1120 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,94g |
|
69,49g |
|
85,24g |
|
-
|
-
|
tor 25: |
932 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,31g |
|
67,03g |
|
85,43g |
|
-
|
-
|
ons 10: |
1147 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,75g |
|
48,87g |
|
121,45g |
|
-
|
-
|
tis 9: |
832 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,36g |
|
55,26g |
|
53,11g |
|
-
|
-
|
mars 2024 |
mån 25: |
842 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,34g |
|
59,45g |
|
34,12g |
|
-
|
-
|
oktober 2023 |
lör 21: |
1503 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,57g |
|
84,81g |
|
200,91g |
|
-
|
-
|
tor 19: |
1345 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,66g |
|
117,56g |
|
86,30g |
|
-
|
-
|
juli 2023 |
lör 29: |
288 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,80g |
|
7,71g |
|
35,39g |
|
-
|
-
|
lör 1: |
1400 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,03g |
|
59,70g |
|
150,25g |
|
-
|
-
|
juni 2023 |
fre 30: |
951 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,86g |
|
46,28g |
|
68,43g |
|
-
|
-
|
mån 26: |
939 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,12g |
|
49,14g |
|
71,49g |
|
-
|
-
|
sön 25: |
1311 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,10g |
|
100,95g |
|
77,04g |
|
-
|
-
|
tor 22: |
1208 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,02g |
|
70,16g |
|
83,65g |
|
-
|
-
|
ons 21: |
647 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,18g |
|
30,83g |
|
50,42g |
|
-
|
-
|
|
|