Senaste mat & motionsinförande
| juli 2024 |
| tor 18: |
702 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,04g |
|
41,70g |
|
68,30g |
|
-
|
-
|
| ons 17: |
645 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,94g |
|
35,67g |
|
70,13g |
|
-
|
-
|
| februari 2022 |
| mån 7: |
740 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,58g |
|
58,98g |
|
79,38g |
|
-
|
-
|
| fre 4: |
828 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,89g |
|
39,93g |
|
83,47g |
|
-
|
-
|
| tor 3: |
520 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,60g |
|
32,31g |
|
67,04g |
|
-
|
-
|
| ons 2: |
340 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,36g |
|
14,51g |
|
45,48g |
|
-
|
-
|
| tis 1: |
539 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,27g |
|
21,97g |
|
87,89g |
|
-
|
-
|
| januari 2022 |
| lör 29: |
287 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,29g |
|
12,34g |
|
31,71g |
|
-
|
-
|
| fre 28: |
922 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,67g |
|
75,97g |
|
63,66g |
|
-
|
-
|
| tor 27: |
792 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,12g |
|
61,75g |
|
62,87g |
|
-
|
-
|
| ons 26: |
697 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,26g |
|
43,85g |
|
51,50g |
|
-
|
-
|
| tis 25: |
795 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,79g |
|
42,92g |
|
94,68g |
|
-
|
-
|
| mån 24: |
779 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,39g |
|
37,07g |
|
79,69g |
|
-
|
-
|
| tor 13: |
1098 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,52g |
|
52,73g |
|
94,44g |
|
-
|
-
|
| juni 2017 |
| tor 1: |
881 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,91g |
|
40,84g |
|
86,86g |
|
-
|
-
|
| maj 2017 |
| ons 31: |
991 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,91g |
|
62,99g |
|
86,03g |
|
-
|
-
|
| tis 30: |
619 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,49g |
|
21,53g |
|
100,53g |
|
-
|
-
|
| mån 29: |
1082 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,08g |
|
83,23g |
|
81,28g |
|
-
|
-
|
| sön 28: |
928 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,17g |
|
71,33g |
|
73,62g |
|
-
|
-
|
| lör 27: |
503 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,71g |
|
34,27g |
|
25,76g |
|
-
|
-
|
|
|
