Senaste mat & motionsinförande
| augusti 2017 |
| tor 10: |
310 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,37g |
|
18,71g |
|
50,21g |
|
-
|
-
|
| ons 9: |
1383 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,79g |
|
114,68g |
|
148,37g |
|
-
|
-
|
| mån 7: |
510 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,49g |
|
75,83g |
|
30,18g |
|
-
|
-
|
| tor 3: |
698 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,00g |
|
36,11g |
|
65,83g |
|
-
|
-
|
| juli 2017 |
| ons 26: |
450 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,05g |
|
74,39g |
|
15,83g |
|
-
|
-
|
| tis 25: |
685 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,01g |
|
91,21g |
|
24,51g |
|
-
|
-
|
| mån 24: |
919 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,16g |
|
119,51g |
|
48,44g |
|
-
|
-
|
| sön 23: |
1005 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,02g |
|
107,76g |
|
53,86g |
|
-
|
-
|
| fre 21: |
724 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,75g |
|
47,22g |
|
46,97g |
|
-
|
-
|
| ons 19: |
717 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,67g |
|
61,55g |
|
44,51g |
|
-
|
-
|
| maj 2010 |
| tor 13: |
250 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,50g |
|
7,00g |
|
56,00g |
|
-
|
-
|
| april 2010 |
| ons 21: |
110 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
1,00g |
|
29,00g |
|
-
|
-
|
| tis 20: |
708 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,90g |
|
30,42g |
|
117,61g |
|
3826*
|
 3118
|
| mån 19: |
1222 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,95g |
|
44,85g |
|
149,73g |
|
-
|
-
|
|
|
