Senaste mat & motionsinförande
| augusti 2024 |
| lör 31: |
463 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,42g |
|
43,54g |
|
1,97g |
|
632*
|
 169
|
| fre 30: |
577 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,54g |
|
32,78g |
|
19,24g |
|
2423*
|
1846
|
| tor 29: |
1160 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,75g |
|
114,93g |
|
33,02g |
|
2328*
|
1168
|
| ons 28: |
1208 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,65g |
|
101,55g |
|
61,54g |
|
2611*
|
1403
|
| tis 27: |
1434 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,09g |
|
121,67g |
|
48,10g |
|
2318*
|
884
|
| mån 26: |
1421 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
96,02g |
|
104,54g |
|
58,17g |
|
2805*
|
1384
|
| sön 25: |
1530 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,34g |
|
149,71g |
|
84,55g |
|
3011*
|
1481
|
| lör 24: |
1312 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,28g |
|
86,56g |
|
79,08g |
|
2369*
|
1057
|
| fre 23: |
1216 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,71g |
|
113,27g |
|
42,49g |
|
2393*
|
1177
|
| tor 22: |
1730 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,96g |
|
152,14g |
|
96,04g |
|
2319*
|
589
|
| ons 21: |
1261 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,38g |
|
103,60g |
|
77,68g |
|
2371*
|
1110
|
| tis 20: |
1533 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,70g |
|
97,27g |
|
105,60g |
|
3285*
|
1752
|
| mån 19: |
900 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,28g |
|
90,79g |
|
30,24g |
|
2425*
|
1525
|
| sön 18: |
1332 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
103,32g |
|
69,65g |
|
30,61g |
|
2410*
|
1078
|
| lör 17: |
-
|
-
|
|
2668*
|
-
|
| fre 16: |
-
|
-
|
|
2447*
|
-
|
| tor 15: |
-
|
-
|
|
2376*
|
-
|
| ons 14: |
-
|
-
|
|
2521*
|
-
|
| tis 13: |
-
|
-
|
|
2199*
|
-
|
| mån 12: |
-
|
-
|
|
2465*
|
-
|
|
|
