Senaste mat & motionsinförande
oktober 2018 |
lör 13: |
631 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,43g |
|
40,62g |
|
57,99g |
|
-
|
-
|
sön 7: |
887 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,01g |
|
37,16g |
|
105,84g |
|
-
|
-
|
mars 2018 |
lör 10: |
135 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,56g |
|
1,06g |
|
35,19g |
|
-
|
-
|
februari 2018 |
mån 19: |
779 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,05g |
|
49,18g |
|
94,06g |
|
-
|
-
|
sön 18: |
551 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,68g |
|
37,81g |
|
43,88g |
|
-
|
-
|
lör 17: |
500 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,15g |
|
30,19g |
|
20,28g |
|
-
|
-
|
mån 12: |
645 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,94g |
|
35,57g |
|
100,74g |
|
1603*
|
958
|
sön 11: |
542 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,82g |
|
32,44g |
|
74,34g |
|
1603*
|
1061
|
lör 10: |
732 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,14g |
|
46,06g |
|
85,34g |
|
1603*
|
871
|
fre 9: |
632 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,61g |
|
38,19g |
|
87,22g |
|
1690*
|
1058
|
tor 8: |
582 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,47g |
|
51,39g |
|
42,13g |
|
1620*
|
1038
|
ons 7: |
1077 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,71g |
|
57,29g |
|
170,48g |
|
1620*
|
543
|
tis 6: |
764 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,10g |
|
37,74g |
|
113,96g |
|
1637*
|
873
|
mån 5: |
1116 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,48g |
|
54,96g |
|
142,35g |
|
1637*
|
521
|
sön 4: |
814 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,93g |
|
46,53g |
|
115,73g |
|
2216*
|
1402
|
lör 3: |
1716 *
|
126%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,22g |
|
34,19g |
|
183,45g |
|
1637*
|
79
|
fre 2: |
2294 *
|
169%
|
Fett: |
|
Prot: |
|
Kolh.: |
98,09g |
|
51,83g |
|
176,07g |
|
1637*
|
657
|
tor 1: |
1165 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,93g |
|
58,03g |
|
164,18g |
|
1938*
|
773
|
januari 2018 |
ons 31: |
873 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,24g |
|
45,51g |
|
98,71g |
|
1609*
|
736
|
tis 30: |
907 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,84g |
|
53,62g |
|
52,07g |
|
1637*
|
730
|
|
|