Senaste mat & motionsinförande
| oktober 2018 |
| mån 1: |
106 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,34g |
|
7,22g |
|
2,38g |
|
-
|
-
|
| september 2018 |
| sön 30: |
344 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,01g |
|
8,79g |
|
52,74g |
|
-
|
-
|
| fre 28: |
527 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,89g |
|
32,32g |
|
42,01g |
|
-
|
-
|
| tor 27: |
599 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,67g |
|
22,18g |
|
80,52g |
|
-
|
-
|
| ons 26: |
643 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,30g |
|
42,47g |
|
54,34g |
|
-
|
-
|
| juli 2017 |
| ons 19: |
658 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,85g |
|
32,17g |
|
28,81g |
|
-
|
-
|
| mars 2017 |
| ons 15: |
721 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,17g |
|
42,07g |
|
33,56g |
|
-
|
-
|
|
|
