Senaste mat & motionsinförande
oktober 2022 |
tis 18: |
1318 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,49g |
|
155,68g |
|
63,67g |
|
-
|
-
|
mån 17: |
1079 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,64g |
|
121,53g |
|
98,36g |
|
-
|
-
|
lör 8: |
655 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,44g |
|
37,13g |
|
56,05g |
|
-
|
-
|
juli 2022 |
tor 28: |
1582 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,24g |
|
138,01g |
|
154,11g |
|
-
|
-
|
ons 6: |
1457 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,44g |
|
142,37g |
|
116,45g |
|
-
|
-
|
tis 5: |
315 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,13g |
|
50,54g |
|
0,00g |
|
-
|
-
|
mån 4: |
1507 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,80g |
|
147,58g |
|
121,77g |
|
-
|
-
|
juni 2022 |
sön 19: |
1324 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,13g |
|
137,53g |
|
113,80g |
|
-
|
-
|
mån 13: |
1668 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,47g |
|
131,24g |
|
182,27g |
|
-
|
-
|
fre 10: |
579 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,92g |
|
44,18g |
|
69,50g |
|
-
|
-
|
sön 5: |
1528 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,26g |
|
151,75g |
|
123,50g |
|
-
|
-
|
lör 4: |
1394 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,09g |
|
141,08g |
|
116,36g |
|
-
|
-
|
fre 3: |
1420 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,45g |
|
158,59g |
|
101,11g |
|
-
|
-
|
maj 2022 |
mån 30: |
1352 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,43g |
|
143,06g |
|
110,39g |
|
-
|
-
|
fre 6: |
1675 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,83g |
|
140,50g |
|
186,79g |
|
-
|
-
|
tor 5: |
1188 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,85g |
|
147,00g |
|
44,25g |
|
-
|
-
|
ons 4: |
1492 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,49g |
|
154,80g |
|
116,09g |
|
-
|
-
|
tis 3: |
1722 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,33g |
|
147,02g |
|
160,08g |
|
-
|
-
|
april 2022 |
tis 19: |
1700 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,48g |
|
139,70g |
|
134,72g |
|
-
|
-
|
mån 18: |
1443 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,76g |
|
175,38g |
|
79,23g |
|
-
|
-
|
|
|