Senaste mat & motionsinförande
augusti 2017 |
fre 25: |
405 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,39g |
|
43,29g |
|
47,95g |
|
-
|
-
|
tor 17: |
300 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,00g |
|
42,00g |
|
21,00g |
|
-
|
-
|
tis 15: |
2251 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,22g |
|
227,69g |
|
203,80g |
|
-
|
-
|
mån 14: |
1569 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,24g |
|
142,36g |
|
150,13g |
|
-
|
-
|
fre 4: |
1023 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,33g |
|
106,40g |
|
123,65g |
|
-
|
-
|
ons 2: |
1647 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,33g |
|
170,40g |
|
155,65g |
|
-
|
-
|
tis 1: |
1990 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
92,86g |
|
201,19g |
|
94,52g |
|
-
|
-
|
juli 2017 |
mån 31: |
1588 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,27g |
|
174,04g |
|
134,99g |
|
-
|
-
|
fre 28: |
2032 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,80g |
|
222,15g |
|
212,74g |
|
-
|
-
|
tor 27: |
2009 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,03g |
|
212,03g |
|
170,77g |
|
-
|
-
|
tis 25: |
2422 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,54g |
|
277,30g |
|
225,75g |
|
-
|
-
|
sön 23: |
1383 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,89g |
|
124,29g |
|
147,95g |
|
-
|
-
|
lör 22: |
740 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,50g |
|
70,00g |
|
89,00g |
|
-
|
-
|
fre 21: |
2390 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,75g |
|
239,62g |
|
212,67g |
|
-
|
-
|
ons 19: |
1397 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,89g |
|
146,29g |
|
142,95g |
|
-
|
-
|
tis 18: |
1818 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,82g |
|
200,60g |
|
129,25g |
|
-
|
-
|
mån 17: |
1643 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,83g |
|
181,40g |
|
183,65g |
|
-
|
-
|
sön 16: |
1792 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,50g |
|
162,00g |
|
148,00g |
|
-
|
-
|
fre 14: |
1908 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,44g |
|
217,36g |
|
185,11g |
|
-
|
-
|
tor 13: |
1625 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,55g |
|
158,74g |
|
166,16g |
|
-
|
-
|
|
|