Senaste mat & motionsinförande
| april 2017 |
| tis 4: |
1460 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
118,78g |
|
54,68g |
|
59,02g |
|
-
|
-
|
| mars 2017 |
| sön 26: |
2722 *
|
136%
|
Fett: |
|
Prot: |
|
Kolh.: |
254,78g |
|
66,61g |
|
57,45g |
|
-
|
-
|
| lör 25: |
1629 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
129,95g |
|
69,71g |
|
43,61g |
|
-
|
-
|
| tor 23: |
1264 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
108,55g |
|
48,71g |
|
31,26g |
|
-
|
-
|
| ons 22: |
1177 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
97,67g |
|
31,47g |
|
47,55g |
|
-
|
-
|
| tis 21: |
2557 *
|
128%
|
Fett: |
|
Prot: |
|
Kolh.: |
213,06g |
|
107,67g |
|
69,43g |
|
-
|
-
|
| mån 20: |
1121 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,77g |
|
54,33g |
|
25,07g |
|
-
|
-
|
| sön 19: |
2233 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
180,18g |
|
126,26g |
|
20,73g |
|
-
|
-
|
| lör 18: |
1662 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
131,47g |
|
62,02g |
|
69,15g |
|
-
|
-
|
| fre 17: |
1560 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
127,17g |
|
68,22g |
|
45,25g |
|
-
|
-
|
| tor 16: |
2196 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
151,77g |
|
172,48g |
|
57,49g |
|
-
|
-
|
| tis 14: |
1902 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
161,26g |
|
81,02g |
|
33,65g |
|
-
|
-
|
| mån 13: |
1806 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
156,86g |
|
53,90g |
|
44,11g |
|
2651*
|
 845
|
|
|
