Senaste mat & motionsinförande
| mars 2011 |
| fre 4: |
409 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
23,04g |
|
22,31g |
|
29,55g |
|
-
|
-
|
| juni 2010 |
| tor 10: |
30 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
6,00g |
|
1,00g |
|
-
|
-
|
| maj 2010 |
| mån 3: |
1917 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
75,53g |
|
117,18g |
|
89,49g |
|
-
|
-
|
| sön 2: |
2133 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
163,57g |
|
101,65g |
|
88,93g |
|
-
|
-
|
| lör 1: |
2835 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
150,43g |
|
115,48g |
|
78,61g |
|
2944
|
 109
|
| april 2010 |
| fre 30: |
1095 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
38,33g |
|
54,27g |
|
128,91g |
|
-
|
-
|
| tor 29: |
1335 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
73,92g |
|
94,23g |
|
79,16g |
|
2568*
|
1233
|
| ons 28: |
1310 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
60,59g |
|
92,14g |
|
100,39g |
|
2442*
|
1132
|
| tis 27: |
1064 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
42,43g |
|
80,04g |
|
94,07g |
|
2453*
|
1389
|
| mån 26: |
808 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
11,98g |
|
82,20g |
|
97,16g |
|
2627*
|
1819
|
| sön 25: |
1345 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
49,30g |
|
105,69g |
|
133,12g |
|
2475
|
1130
|
| lör 24: |
1553 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
58,40g |
|
79,20g |
|
156,22g |
|
2508
|
955
|
| fre 23: |
1004 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
37,97g |
|
97,63g |
|
67,01g |
|
2508
|
1504
|
| tor 22: |
980 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
37,38g |
|
52,13g |
|
116,51g |
|
2508
|
1528
|
| ons 21: |
1051 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
44,22g |
|
80,31g |
|
82,07g |
|
2508
|
1457
|
| tis 20: |
1063 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
34,25g |
|
84,65g |
|
96,08g |
|
2660*
|
1597
|
| mån 19: |
1178
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
36,38g |
|
71,93g |
|
142,65g |
|
2550*
|
1372
|
|
|
