Senaste mat & motionsinförande
| juli 2024 |
| tis 16: |
1665 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,40g |
|
65,66g |
|
145,32g |
|
2141*
|
 476
|
| mån 15: |
1665 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,40g |
|
65,66g |
|
145,32g |
|
2141*
|
476
|
| sön 14: |
1665 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,40g |
|
65,66g |
|
145,32g |
|
2141*
|
476
|
| lör 13: |
1665 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,40g |
|
65,66g |
|
145,32g |
|
2141*
|
476
|
| fre 12: |
1665 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,40g |
|
65,66g |
|
145,32g |
|
2141*
|
476
|
| tor 11: |
1665 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,40g |
|
65,66g |
|
145,32g |
|
2141*
|
476
|
| ons 10: |
1665 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,40g |
|
65,66g |
|
145,32g |
|
1759*
|
94
|
| tis 9: |
1665 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,40g |
|
65,66g |
|
145,32g |
|
2078*
|
413
|
| mån 8: |
1665 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,40g |
|
65,66g |
|
145,32g |
|
2078*
|
413
|
| sön 7: |
1665 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,40g |
|
65,66g |
|
145,32g |
|
2078*
|
413
|
| lör 6: |
1665 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,40g |
|
65,66g |
|
145,32g |
|
2078*
|
413
|
| fre 5: |
1665 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,40g |
|
65,66g |
|
145,32g |
|
2078*
|
413
|
| tor 4: |
1689 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
92,20g |
|
67,44g |
|
147,76g |
|
2141*
|
452
|
| ons 3: |
1606 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
94,02g |
|
69,68g |
|
109,14g |
|
1823*
|
217
|
| tis 2: |
1691 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
111,90g |
|
64,88g |
|
104,93g |
|
2205*
|
514
|
| mån 1: |
1699 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
90,56g |
|
64,39g |
|
147,72g |
|
1950*
|
251
|
| juni 2024 |
| sön 30: |
1674 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,97g |
|
95,69g |
|
157,25g |
|
2332*
|
658
|
| lör 29: |
1695 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,29g |
|
87,72g |
|
153,09g |
|
2078*
|
383
|
| fre 28: |
1690 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,15g |
|
94,87g |
|
126,40g |
|
2841*
|
1151
|
| tor 27: |
1679 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,99g |
|
87,09g |
|
166,28g |
|
1950*
|
271
|
|
|
