Senaste mat & motionsinförande
| maj 2022 |
| sön 29: |
1002 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,05g |
|
32,28g |
|
147,09g |
|
-
|
-
|
| tor 26: |
1472 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,05g |
|
49,28g |
|
218,09g |
|
-
|
-
|
| ons 25: |
1442 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,56g |
|
52,30g |
|
202,08g |
|
-
|
-
|
| tis 24: |
32 *
|
2%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,05g |
|
0,28g |
|
2,09g |
|
-
|
-
|
| mån 23: |
1482 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,31g |
|
45,45g |
|
178,87g |
|
-
|
-
|
| sön 22: |
1450 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,50g |
|
53,00g |
|
190,00g |
|
-
|
-
|
| mån 16: |
1122 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,05g |
|
36,28g |
|
145,09g |
|
-
|
-
|
| sön 15: |
32 *
|
2%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,05g |
|
0,28g |
|
2,09g |
|
-
|
-
|
| fre 13: |
32 *
|
2%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,05g |
|
0,28g |
|
2,09g |
|
-
|
-
|
| tor 12: |
522 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,05g |
|
25,28g |
|
56,09g |
|
-
|
-
|
| tis 10: |
1472 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,05g |
|
59,28g |
|
155,09g |
|
-
|
-
|
| mån 9: |
1472 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,05g |
|
54,28g |
|
166,09g |
|
-
|
-
|
| sön 8: |
1503 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,83g |
|
55,35g |
|
156,72g |
|
-
|
-
|
| lör 7: |
1483
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,83g |
|
55,35g |
|
135,72g |
|
-
|
-
|
| tor 5: |
1437 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,55g |
|
61,28g |
|
184,09g |
|
-
|
-
|
| ons 4: |
1474 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,01g |
|
55,19g |
|
156,67g |
|
-
|
-
|
| april 2022 |
| lör 30: |
1579 *
|
132%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,02g |
|
60,39g |
|
145,33g |
|
-
|
-
|
| januari 2022 |
| tor 6: |
852 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,05g |
|
52,28g |
|
90,09g |
|
-
|
-
|
| november 2021 |
| tor 11: |
522 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,05g |
|
28,28g |
|
58,09g |
|
-
|
-
|
| ons 10: |
1417 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,55g |
|
74,28g |
|
175,59g |
|
-
|
-
|
|
|
