Senaste mat & motionsinförande
| maj 2024 |
| fre 3: |
896 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,00g |
|
48,24g |
|
90,55g |
|
-
|
-
|
| mars 2024 |
| ons 27: |
235 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
55,00g |
|
4,00g |
|
-
|
-
|
| mån 25: |
485 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,10g |
|
24,54g |
|
92,82g |
|
-
|
-
|
| lör 23: |
1646 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,58g |
|
181,46g |
|
132,95g |
|
-
|
-
|
| tor 21: |
645 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,38g |
|
11,78g |
|
150,90g |
|
-
|
-
|
| augusti 2023 |
| tis 15: |
548 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,15g |
|
7,50g |
|
106,28g |
|
-
|
-
|
| juli 2023 |
| ons 26: |
550 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,20g |
|
115,45g |
|
0,00g |
|
-
|
-
|
| mån 24: |
1179 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,28g |
|
80,54g |
|
138,00g |
|
-
|
-
|
| tis 18: |
705 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,84g |
|
94,58g |
|
0,50g |
|
-
|
-
|
| mån 10: |
1175 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,75g |
|
69,03g |
|
116,34g |
|
-
|
-
|
| tis 4: |
1450 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,25g |
|
119,75g |
|
96,60g |
|
-
|
-
|
| juni 2023 |
| sön 4: |
738 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,60g |
|
58,31g |
|
92,60g |
|
-
|
-
|
| lör 3: |
2089 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
96,17g |
|
143,05g |
|
162,03g |
|
-
|
-
|
| fre 2: |
1942 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,45g |
|
199,28g |
|
114,14g |
|
-
|
-
|
| maj 2023 |
| sön 21: |
1522 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,85g |
|
200,51g |
|
6,00g |
|
-
|
-
|
| sön 7: |
1737 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,60g |
|
43,60g |
|
218,84g |
|
-
|
-
|
| ons 3: |
926 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,75g |
|
51,11g |
|
79,13g |
|
-
|
-
|
| december 2022 |
| tor 29: |
1014 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,56g |
|
133,56g |
|
4,00g |
|
-
|
-
|
| lör 24: |
2365 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
99,23g |
|
186,87g |
|
164,96g |
|
-
|
-
|
| maj 2020 |
| tor 21: |
1146 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,98g |
|
77,51g |
|
3,57g |
|
-
|
-
|
|
|
