Senaste mat & motionsinförande
april 2017 |
ons 26: |
741 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,71g |
|
24,94g |
|
144,25g |
|
-
|
-
|
tis 25: |
1403 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,65g |
|
87,63g |
|
174,63g |
|
1705*
|
302
|
mån 24: |
576 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,50g |
|
36,00g |
|
49,50g |
|
-
|
-
|
tor 20: |
1340 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,20g |
|
38,01g |
|
131,20g |
|
-
|
-
|
mars 2017 |
ons 29: |
935 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,69g |
|
118,78g |
|
53,23g |
|
1705*
|
770
|
tis 28: |
963 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,90g |
|
143,91g |
|
42,57g |
|
1705*
|
742
|
mån 27: |
558 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,75g |
|
87,32g |
|
20,45g |
|
1705*
|
1147
|
sön 26: |
732 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,20g |
|
82,85g |
|
55,92g |
|
1705*
|
973
|
lör 25: |
729 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,01g |
|
99,77g |
|
16,87g |
|
1705*
|
976
|
fre 24: |
799 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,11g |
|
127,31g |
|
21,74g |
|
1705*
|
906
|
tor 23: |
636 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,66g |
|
85,68g |
|
40,90g |
|
1705*
|
1069
|
ons 22: |
671 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,55g |
|
92,21g |
|
44,35g |
|
1730*
|
1059
|
tis 21: |
703 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,34g |
|
105,57g |
|
31,99g |
|
1730*
|
1027
|
mån 20: |
827 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,41g |
|
100,28g |
|
37,22g |
|
1730*
|
903
|
sön 19: |
891 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,54g |
|
109,84g |
|
42,99g |
|
1730*
|
839
|
lör 18: |
924 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,92g |
|
135,07g |
|
37,62g |
|
1730*
|
806
|
fre 17: |
590 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,28g |
|
40,15g |
|
75,75g |
|
1730*
|
1140
|
tor 16: |
816 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,49g |
|
67,14g |
|
85,78g |
|
1742*
|
926
|
ons 15: |
942 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,13g |
|
80,38g |
|
90,67g |
|
1742*
|
800
|
tis 14: |
621 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,49g |
|
48,50g |
|
78,55g |
|
1742*
|
1121
|
|
|