Senaste mat & motionsinförande
| maj 2017 |
| mån 29: |
415 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,99g |
|
8,68g |
|
70,43g |
|
-
|
-
|
| tis 16: |
575 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,99g |
|
17,79g |
|
72,41g |
|
-
|
-
|
| april 2017 |
| sön 23: |
243 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,45g |
|
4,46g |
|
23,56g |
|
-
|
-
|
| tor 20: |
1189 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,74g |
|
33,24g |
|
166,76g |
|
-
|
-
|
| ons 19: |
999 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,77g |
|
22,44g |
|
70,91g |
|
2481*
|
 1482
|
| tis 18: |
851 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,78g |
|
21,75g |
|
86,61g |
|
-
|
-
|
| mars 2017 |
| ons 29: |
409 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,45g |
|
17,92g |
|
54,90g |
|
2909*
|
2500
|
| tis 28: |
518 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,23g |
|
29,94g |
|
32,99g |
|
-
|
-
|
| ons 22: |
1000 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,76g |
|
46,69g |
|
100,32g |
|
1492*
|
492
|
| fre 17: |
1031 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,95g |
|
51,83g |
|
110,26g |
|
1712*
|
681
|
| mån 13: |
565 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,10g |
|
36,63g |
|
68,97g |
|
1677*
|
1112
|
| sön 12: |
1323 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,14g |
|
45,08g |
|
210,09g |
|
1681*
|
358
|
| lör 11: |
1127 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,81g |
|
30,09g |
|
155,02g |
|
1684*
|
557
|
| tor 9: |
300 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,00g |
|
8,50g |
|
26,00g |
|
-
|
-
|
| mån 6: |
471 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,00g |
|
15,30g |
|
69,80g |
|
1452*
|
981
|
|
|
