Senaste mat & motionsinförande
| september 2024 |
| tor 26: |
837 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,02g |
|
16,70g |
|
138,18g |
|
-
|
-
|
| ons 25: |
1835 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,29g |
|
141,38g |
|
226,01g |
|
-
|
-
|
| mån 23: |
831 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,23g |
|
31,27g |
|
125,29g |
|
-
|
-
|
| sön 22: |
1103 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,73g |
|
68,28g |
|
110,84g |
|
-
|
-
|
| tor 19: |
1691 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,93g |
|
96,91g |
|
225,22g |
|
-
|
-
|
| ons 18: |
1776 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,35g |
|
106,39g |
|
227,96g |
|
-
|
-
|
| tis 17: |
1662 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,71g |
|
75,29g |
|
265,63g |
|
-
|
-
|
| mån 16: |
1924 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,72g |
|
119,71g |
|
228,60g |
|
-
|
-
|
| sön 15: |
779 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,58g |
|
28,15g |
|
62,42g |
|
-
|
-
|
| fre 13: |
1801 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,89g |
|
157,87g |
|
132,28g |
|
-
|
-
|
| tor 12: |
2099 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,75g |
|
119,27g |
|
213,84g |
|
-
|
-
|
| sön 1: |
2271 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
118,11g |
|
83,28g |
|
229,82g |
|
-
|
-
|
| augusti 2024 |
| lör 31: |
2252 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,34g |
|
73,48g |
|
310,29g |
|
-
|
-
|
| fre 30: |
2154 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,35g |
|
68,63g |
|
306,69g |
|
-
|
-
|
| tor 29: |
2026 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,69g |
|
93,76g |
|
217,45g |
|
-
|
-
|
| ons 28: |
1964 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,77g |
|
117,04g |
|
245,84g |
|
-
|
-
|
| tis 27: |
1812 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,98g |
|
147,31g |
|
172,37g |
|
-
|
-
|
| lör 17: |
2147 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,35g |
|
119,26g |
|
225,32g |
|
-
|
-
|
| ons 14: |
1939 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,41g |
|
136,51g |
|
242,38g |
|
-
|
-
|
| tis 13: |
1803 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,07g |
|
115,25g |
|
236,67g |
|
-
|
-
|
|
|
