Senaste mat & motionsinförande
| april 2020 |
| tis 28: |
892 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,38g |
|
50,76g |
|
109,56g |
|
-
|
-
|
| mån 27: |
633 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,95g |
|
18,46g |
|
96,47g |
|
-
|
-
|
| mars 2020 |
| tis 10: |
1144 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,83g |
|
41,87g |
|
98,03g |
|
-
|
-
|
| juli 2018 |
| ons 11: |
290 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,76g |
|
22,67g |
|
19,21g |
|
1200*
|
 910
|
| juni 2018 |
| tis 26: |
1081 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,57g |
|
71,21g |
|
81,46g |
|
-
|
-
|
| ons 13: |
438 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,14g |
|
32,70g |
|
53,11g |
|
-
|
-
|
| april 2018 |
| mån 9: |
302 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,16g |
|
24,42g |
|
17,41g |
|
-
|
-
|
| mars 2018 |
| fre 30: |
257 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,39g |
|
0,47g |
|
49,76g |
|
-
|
-
|
| januari 2018 |
| tor 4: |
429 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,90g |
|
47,79g |
|
15,63g |
|
-
|
-
|
| ons 3: |
309 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,75g |
|
32,83g |
|
20,62g |
|
-
|
-
|
| december 2017 |
| fre 15: |
355 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,73g |
|
39,00g |
|
11,12g |
|
-
|
-
|
| november 2017 |
| ons 29: |
111 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,41g |
|
7,56g |
|
0,02g |
|
-
|
-
|
| tis 28: |
741 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,94g |
|
67,35g |
|
10,99g |
|
-
|
-
|
| september 2017 |
| mån 25: |
157 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,25g |
|
6,87g |
|
10,15g |
|
-
|
-
|
| fre 15: |
133 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,87g |
|
8,48g |
|
16,99g |
|
-
|
-
|
| ons 13: |
357 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,94g |
|
15,67g |
|
65,89g |
|
-
|
-
|
| augusti 2017 |
| sön 27: |
212 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,05g |
|
7,23g |
|
25,54g |
|
-
|
-
|
| fre 25: |
657 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,58g |
|
48,32g |
|
13,34g |
|
-
|
-
|
| tor 24: |
600 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,77g |
|
15,19g |
|
59,07g |
|
-
|
-
|
| ons 23: |
992 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,11g |
|
88,22g |
|
93,71g |
|
-
|
-
|
|
|
