Senaste mat & motionsinförande
| juli 2024 |
| mån 15: |
227 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,18g |
|
12,64g |
|
31,99g |
|
-
|
-
|
| mars 2024 |
| mån 18: |
122 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,75g |
|
3,85g |
|
22,75g |
|
-
|
-
|
| mars 2023 |
| tis 21: |
914 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,60g |
|
51,45g |
|
94,96g |
|
-
|
-
|
| fre 17: |
462 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,88g |
|
21,19g |
|
3,86g |
|
-
|
-
|
| ons 15: |
1308 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,25g |
|
45,55g |
|
135,09g |
|
-
|
-
|
| tis 14: |
1086 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,05g |
|
43,72g |
|
136,78g |
|
-
|
-
|
| mån 13: |
1354 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,69g |
|
64,53g |
|
156,52g |
|
-
|
-
|
| lör 11: |
431 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,72g |
|
17,24g |
|
33,47g |
|
-
|
-
|
| fre 10: |
1394 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,05g |
|
63,09g |
|
94,90g |
|
-
|
-
|
| tor 9: |
1117 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,02g |
|
76,45g |
|
111,66g |
|
-
|
-
|
| ons 8: |
1288 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,79g |
|
47,76g |
|
108,05g |
|
-
|
-
|
| tis 7: |
1155 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,23g |
|
71,86g |
|
99,80g |
|
-
|
-
|
| mån 6: |
823 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,91g |
|
64,36g |
|
85,21g |
|
-
|
-
|
| sön 5: |
811 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,45g |
|
45,68g |
|
90,34g |
|
-
|
-
|
| lör 4: |
2091 *
|
149%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,72g |
|
45,78g |
|
236,65g |
|
-
|
-
|
| fre 3: |
1238 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,81g |
|
56,36g |
|
139,02g |
|
-
|
-
|
| tor 2: |
959 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,17g |
|
72,48g |
|
96,68g |
|
-
|
-
|
| ons 1: |
897 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,26g |
|
45,76g |
|
107,83g |
|
-
|
-
|
| februari 2023 |
| tis 28: |
1088 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,76g |
|
64,28g |
|
132,56g |
|
-
|
-
|
| mån 27: |
1212 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,63g |
|
82,43g |
|
156,01g |
|
-
|
-
|
|
|
