Senaste mat & motionsinförande
| juli 2024 |
| mån 15: |
295 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,06g |
|
24,83g |
|
18,99g |
|
-
|
-
|
| ons 10: |
799 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,81g |
|
49,08g |
|
58,63g |
|
-
|
-
|
| juni 2024 |
| mån 24: |
865 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,11g |
|
51,53g |
|
101,35g |
|
-
|
-
|
| ons 19: |
1055 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,71g |
|
62,35g |
|
90,58g |
|
-
|
-
|
| tis 18: |
748 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,79g |
|
32,23g |
|
101,08g |
|
-
|
-
|
| mån 17: |
1067 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,64g |
|
60,81g |
|
105,51g |
|
-
|
-
|
| tis 11: |
646 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,25g |
|
31,42g |
|
53,57g |
|
-
|
-
|
| mån 3: |
1058 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,53g |
|
103,48g |
|
44,06g |
|
-
|
-
|
| maj 2024 |
| tis 28: |
1215 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,34g |
|
87,94g |
|
86,03g |
|
-
|
-
|
| mån 27: |
1243 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,42g |
|
60,11g |
|
106,42g |
|
-
|
-
|
| lör 25: |
1111 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,23g |
|
72,60g |
|
64,41g |
|
-
|
-
|
| fre 24: |
842 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,50g |
|
76,72g |
|
52,97g |
|
-
|
-
|
| tor 23: |
1085 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,83g |
|
83,05g |
|
89,74g |
|
-
|
-
|
| ons 22: |
841 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,53g |
|
82,34g |
|
73,43g |
|
-
|
-
|
| tis 21: |
861 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,82g |
|
73,31g |
|
85,08g |
|
-
|
-
|
| mån 20: |
1003 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,08g |
|
64,79g |
|
103,71g |
|
-
|
-
|
| sön 19: |
1005 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,52g |
|
87,57g |
|
87,70g |
|
-
|
-
|
| lör 18: |
841 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,23g |
|
100,21g |
|
56,83g |
|
-
|
-
|
| fre 17: |
900 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,00g |
|
97,12g |
|
59,72g |
|
-
|
-
|
| tor 16: |
956 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,76g |
|
78,33g |
|
60,58g |
|
-
|
-
|
|
|
