Senaste mat & motionsinförande
| maj 2024 |
| lör 18: |
350 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,91g |
|
13,72g |
|
23,02g |
|
-
|
-
|
| tor 2: |
186 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,41g |
|
25,99g |
|
11,17g |
|
-
|
-
|
| mars 2024 |
| tis 5: |
51 *
|
3%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,49g |
|
1,16g |
|
11,67g |
|
-
|
-
|
| februari 2024 |
| lör 24: |
174 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,60g |
|
2,53g |
|
44,52g |
|
-
|
-
|
| december 2023 |
| sön 10: |
673 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,73g |
|
39,36g |
|
106,61g |
|
-
|
-
|
| lör 9: |
269 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,56g |
|
15,32g |
|
32,17g |
|
-
|
-
|
| september 2023 |
| ons 6: |
186 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,59g |
|
10,42g |
|
26,61g |
|
-
|
-
|
| juni 2023 |
| lör 10: |
774 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,40g |
|
53,11g |
|
85,59g |
|
-
|
-
|
| maj 2023 |
| ons 10: |
504 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,50g |
|
39,84g |
|
55,05g |
|
-
|
-
|
| fre 5: |
194 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,13g |
|
10,48g |
|
8,85g |
|
-
|
-
|
| januari 2023 |
| lör 21: |
-
|
-
|
|
2071*
|
-
|
| fre 20: |
373 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,93g |
|
19,34g |
|
11,07g |
|
2070*
|
 1697
|
| tor 19: |
-
|
-
|
|
1879*
|
-
|
| ons 18: |
-
|
-
|
|
1804*
|
-
|
| tis 17: |
-
|
-
|
|
2026*
|
-
|
| mån 16: |
-
|
-
|
|
2097*
|
-
|
| sön 15: |
-
|
-
|
|
2064*
|
-
|
| lör 14: |
-
|
-
|
|
1908*
|
-
|
| fre 13: |
-
|
-
|
|
2256*
|
-
|
| tor 12: |
-
|
-
|
|
1872*
|
-
|
| ons 11: |
-
|
-
|
|
2042*
|
-
|
| tis 10: |
-
|
-
|
|
2163*
|
-
|
| mån 9: |
-
|
-
|
|
2069*
|
-
|
| sön 8: |
-
|
-
|
|
1717*
|
-
|
| lör 7: |
-
|
-
|
|
1993*
|
-
|
| fre 6: |
-
|
-
|
|
1778*
|
-
|
| tor 5: |
-
|
-
|
|
2118*
|
-
|
| ons 4: |
-
|
-
|
|
2106*
|
-
|
| tis 3: |
-
|
-
|
|
1824*
|
-
|
| mån 2: |
-
|
-
|
|
2280*
|
-
|
|
|
