Senaste mat & motionsinförande
juli 2017 |
sön 16: |
591 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,44g |
|
45,12g |
|
56,59g |
|
-
|
-
|
lör 15: |
1660 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,52g |
|
73,12g |
|
194,99g |
|
-
|
-
|
fre 14: |
1105 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,54g |
|
63,34g |
|
135,17g |
|
-
|
-
|
tor 13: |
1428 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,57g |
|
91,17g |
|
182,09g |
|
-
|
-
|
ons 12: |
1628 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,61g |
|
130,74g |
|
166,08g |
|
-
|
-
|
tis 11: |
1586 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,72g |
|
108,42g |
|
185,59g |
|
-
|
-
|
mån 10: |
1449 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,62g |
|
121,01g |
|
122,76g |
|
-
|
-
|
sön 9: |
1531 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,34g |
|
90,79g |
|
166,28g |
|
-
|
-
|
lör 8: |
1351 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,45g |
|
133,38g |
|
114,51g |
|
-
|
-
|
fre 7: |
1413 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,35g |
|
90,11g |
|
158,07g |
|
-
|
-
|
tor 6: |
1612 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,58g |
|
89,06g |
|
147,09g |
|
-
|
-
|
ons 5: |
1629 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,34g |
|
128,59g |
|
142,71g |
|
-
|
-
|
tis 4: |
1468 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,75g |
|
98,35g |
|
169,66g |
|
-
|
-
|
mån 3: |
1597 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,09g |
|
127,92g |
|
124,54g |
|
-
|
-
|
sön 2: |
1401 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,94g |
|
141,21g |
|
103,23g |
|
-
|
-
|
lör 1: |
1444 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,85g |
|
92,56g |
|
129,04g |
|
-
|
-
|
juni 2017 |
fre 30: |
1346 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,98g |
|
108,57g |
|
92,05g |
|
-
|
-
|
tor 29: |
1173 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,47g |
|
63,39g |
|
126,57g |
|
-
|
-
|
ons 28: |
1427 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,59g |
|
104,11g |
|
103,69g |
|
-
|
-
|
tis 27: |
1261 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,11g |
|
98,54g |
|
114,17g |
|
-
|
-
|
|
|