Senaste mat & motionsinförande
| juni 2024 |
| fre 7: |
217 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,96g |
|
3,38g |
|
50,15g |
|
-
|
-
|
| maj 2024 |
| mån 27: |
1360 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,31g |
|
133,39g |
|
107,79g |
|
-
|
-
|
| tor 23: |
81 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,80g |
|
17,18g |
|
0,00g |
|
-
|
-
|
| april 2024 |
| sön 28: |
609 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,33g |
|
9,35g |
|
63,60g |
|
-
|
-
|
| ons 24: |
422 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,50g |
|
15,69g |
|
40,61g |
|
-
|
-
|
| december 2022 |
| mån 19: |
376 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,04g |
|
18,33g |
|
29,93g |
|
-
|
-
|
| oktober 2022 |
| mån 17: |
1701 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
110,10g |
|
67,43g |
|
116,64g |
|
-
|
-
|
| mars 2021 |
| tor 25: |
1376 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,74g |
|
102,41g |
|
120,53g |
|
-
|
-
|
| ons 17: |
1053 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,47g |
|
94,22g |
|
88,00g |
|
-
|
-
|
| februari 2021 |
| ons 10: |
779 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,80g |
|
34,86g |
|
70,83g |
|
-
|
-
|
| tis 9: |
1638 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
99,56g |
|
58,23g |
|
119,90g |
|
-
|
-
|
| januari 2021 |
| ons 27: |
971 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,43g |
|
81,39g |
|
100,23g |
|
-
|
-
|
| december 2020 |
| fre 25: |
568 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,29g |
|
53,60g |
|
44,27g |
|
-
|
-
|
| augusti 2020 |
| tis 4: |
1986 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,92g |
|
126,56g |
|
229,62g |
|
-
|
-
|
| juli 2020 |
| ons 22: |
465 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,31g |
|
20,94g |
|
41,31g |
|
-
|
-
|
| tis 21: |
645 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,70g |
|
18,60g |
|
16,20g |
|
-
|
-
|
| mars 2020 |
| tis 3: |
1458 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,24g |
|
110,51g |
|
120,19g |
|
-
|
-
|
| februari 2020 |
| fre 21: |
625 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,67g |
|
30,44g |
|
67,65g |
|
-
|
-
|
| tis 18: |
927 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,08g |
|
49,26g |
|
112,96g |
|
-
|
-
|
| mån 17: |
543 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,61g |
|
13,79g |
|
68,89g |
|
-
|
-
|
|
|
