Senaste mat & motionsinförande
maj 2018 |
mån 7: |
3018 *
|
126%
|
Fett: |
|
Prot: |
|
Kolh.: |
139,43g |
|
83,38g |
|
309,71g |
|
-
|
-
|
april 2017 |
tis 25: |
1570 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,26g |
|
67,23g |
|
181,31g |
|
-
|
-
|
mån 24: |
1180 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,02g |
|
33,52g |
|
147,19g |
|
2738*
|
1558
|
mars 2017 |
ons 22: |
841 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,50g |
|
29,64g |
|
104,67g |
|
-
|
-
|
tis 21: |
1296 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,74g |
|
57,55g |
|
114,77g |
|
-
|
-
|
mån 20: |
1643 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,70g |
|
77,56g |
|
151,74g |
|
-
|
-
|
sön 19: |
1047 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,48g |
|
36,25g |
|
151,36g |
|
-
|
-
|
lör 18: |
1278 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,10g |
|
52,05g |
|
103,37g |
|
-
|
-
|
fre 17: |
1354 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,52g |
|
54,54g |
|
137,76g |
|
-
|
-
|
tor 16: |
1485 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,99g |
|
60,84g |
|
277,46g |
|
2853*
|
1368
|
ons 15: |
1573 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,61g |
|
44,78g |
|
246,44g |
|
2807*
|
1234
|
tis 14: |
2326 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
100,71g |
|
128,84g |
|
225,44g |
|
2729*
|
403
|
mån 13: |
2155 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,84g |
|
96,65g |
|
272,70g |
|
3366*
|
1211
|
sön 12: |
1994 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
99,86g |
|
71,38g |
|
209,99g |
|
-
|
-
|
lör 11: |
1845 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,78g |
|
34,01g |
|
238,15g |
|
-
|
-
|
fre 10: |
1460 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,23g |
|
28,29g |
|
189,63g |
|
2168*
|
708
|
tor 9: |
1965 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
92,27g |
|
77,32g |
|
207,43g |
|
2738*
|
773
|
ons 8: |
1962 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,77g |
|
89,19g |
|
225,43g |
|
-
|
-
|
tis 7: |
1291 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,89g |
|
51,20g |
|
164,98g |
|
2719*
|
1428
|
mån 6: |
1994 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,70g |
|
65,02g |
|
234,44g |
|
2892*
|
898
|
|
|