Senaste mat & motionsinförande
| februari 2018 |
| mån 5: |
816 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,00g |
|
72,04g |
|
6,00g |
|
-
|
-
|
| januari 2018 |
| mån 29: |
160 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,00g |
|
30,00g |
|
5,00g |
|
-
|
-
|
| fre 26: |
237 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,64g |
|
31,85g |
|
15,28g |
|
-
|
-
|
| tor 25: |
658 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,11g |
|
73,38g |
|
22,64g |
|
-
|
-
|
| ons 24: |
1605 *
|
115%
|
Fett: |
|
Prot: |
|
Kolh.: |
90,47g |
|
177,01g |
|
15,41g |
|
-
|
-
|
| tis 23: |
734 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,28g |
|
103,44g |
|
20,88g |
|
-
|
-
|
| mån 22: |
1376 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,29g |
|
135,87g |
|
21,21g |
|
-
|
-
|
| sön 21: |
1417 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
115,39g |
|
65,11g |
|
22,92g |
|
-
|
-
|
| lör 20: |
1302 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,75g |
|
99,00g |
|
52,50g |
|
-
|
-
|
| fre 19: |
507 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,64g |
|
74,85g |
|
12,28g |
|
-
|
-
|
| tor 18: |
1088 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,48g |
|
94,92g |
|
26,29g |
|
2651*
|
 1563
|
| ons 17: |
1268
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,11g |
|
100,65g |
|
27,07g |
|
-
|
-
|
| tis 16: |
1286 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,04g |
|
91,84g |
|
20,94g |
|
2980*
|
1694
|
| februari 2017 |
| tis 28: |
426 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,56g |
|
43,58g |
|
53,35g |
|
-
|
-
|
|
|
