Senaste mat & motionsinförande
juli 2024 |
lör 6: |
536 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,66g |
|
34,22g |
|
0,00g |
|
-
|
-
|
fre 5: |
1567 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,75g |
|
188,16g |
|
83,63g |
|
1029*
|
538
|
tor 4: |
2235 *
|
131%
|
Fett: |
|
Prot: |
|
Kolh.: |
123,38g |
|
174,27g |
|
163,89g |
|
1829*
|
406
|
ons 3: |
1675 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,35g |
|
123,10g |
|
123,78g |
|
1555*
|
120
|
tis 2: |
1627 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,58g |
|
84,63g |
|
134,97g |
|
1778*
|
151
|
mån 1: |
1403 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,83g |
|
54,91g |
|
199,60g |
|
1466*
|
63
|
juni 2024 |
sön 30: |
1888 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
113,20g |
|
100,60g |
|
113,81g |
|
1607*
|
281
|
lör 29: |
1421 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,04g |
|
70,02g |
|
107,20g |
|
1530*
|
109
|
fre 28: |
1266 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,63g |
|
69,38g |
|
20,11g |
|
1913*
|
647
|
tor 27: |
2373 *
|
140%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,13g |
|
88,48g |
|
313,36g |
|
1715*
|
658
|
ons 26: |
1789 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,13g |
|
83,65g |
|
178,18g |
|
1690*
|
99
|
tis 25: |
1782 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
102,81g |
|
52,46g |
|
170,38g |
|
1485*
|
297
|
mån 24: |
2148 *
|
126%
|
Fett: |
|
Prot: |
|
Kolh.: |
96,22g |
|
117,48g |
|
203,24g |
|
1550*
|
598
|
sön 23: |
1951 *
|
115%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,83g |
|
98,16g |
|
196,04g |
|
1785*
|
166
|
lör 22: |
1744 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,89g |
|
65,84g |
|
186,13g |
|
2105*
|
361
|
fre 21: |
1282 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,29g |
|
40,17g |
|
144,89g |
|
1678*
|
396
|
tor 20: |
960 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,43g |
|
38,27g |
|
156,98g |
|
1664*
|
704
|
ons 19: |
2842 *
|
167%
|
Fett: |
|
Prot: |
|
Kolh.: |
139,65g |
|
174,97g |
|
220,14g |
|
1978*
|
864
|
tis 18: |
1710 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,27g |
|
78,79g |
|
149,29g |
|
1669*
|
41
|
mån 17: |
1664 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,67g |
|
62,46g |
|
147,30g |
|
1691*
|
27
|
|
|