Senaste mat & motionsinförande
augusti 2024 |
fre 16: |
1503 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,96g |
|
65,59g |
|
166,23g |
|
-
|
-
|
ons 14: |
2018 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
96,10g |
|
70,83g |
|
283,24g |
|
-
|
-
|
tis 13: |
977 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,60g |
|
27,19g |
|
158,46g |
|
-
|
-
|
juli 2024 |
tis 30: |
1786 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
90,92g |
|
53,69g |
|
161,03g |
|
-
|
-
|
mån 29: |
2071 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
110,37g |
|
50,94g |
|
225,38g |
|
-
|
-
|
sön 28: |
744 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,43g |
|
37,21g |
|
87,88g |
|
-
|
-
|
juni 2024 |
tis 18: |
111 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,35g |
|
1,86g |
|
28,10g |
|
-
|
-
|
maj 2024 |
fre 10: |
1669 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,37g |
|
69,51g |
|
118,14g |
|
-
|
-
|
tor 9: |
3040 *
|
145%
|
Fett: |
|
Prot: |
|
Kolh.: |
136,00g |
|
112,80g |
|
365,60g |
|
-
|
-
|
januari 2024 |
lör 6: |
420 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,00g |
|
20,00g |
|
58,00g |
|
-
|
-
|
fre 5: |
1200 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,60g |
|
75,00g |
|
175,00g |
|
-
|
-
|
tor 4: |
1898 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,64g |
|
96,92g |
|
201,46g |
|
-
|
-
|
ons 3: |
1838 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,33g |
|
63,53g |
|
231,34g |
|
-
|
-
|
tis 2: |
1360 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,70g |
|
93,63g |
|
110,87g |
|
-
|
-
|
januari 2018 |
fre 12: |
2553 *
|
122%
|
Fett: |
|
Prot: |
|
Kolh.: |
104,03g |
|
109,83g |
|
297,52g |
|
-
|
-
|
tor 11: |
495 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,61g |
|
6,63g |
|
94,89g |
|
-
|
-
|
ons 10: |
1729 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,68g |
|
74,49g |
|
234,16g |
|
-
|
-
|
mån 8: |
1720 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,37g |
|
68,98g |
|
259,70g |
|
-
|
-
|
lör 6: |
1915 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,50g |
|
66,00g |
|
208,00g |
|
-
|
-
|
fre 5: |
1841 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,00g |
|
121,27g |
|
207,71g |
|
-
|
-
|
|
|