Senaste mat & motionsinförande
april 2021 |
fre 9: |
357 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,41g |
|
33,55g |
|
22,09g |
|
-
|
-
|
ons 7: |
1361 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,27g |
|
181,37g |
|
89,17g |
|
-
|
-
|
februari 2021 |
fre 19: |
1372 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,29g |
|
190,64g |
|
101,16g |
|
-
|
-
|
ons 17: |
1459 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,58g |
|
195,19g |
|
118,68g |
|
-
|
-
|
tis 16: |
1559 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,17g |
|
187,51g |
|
119,35g |
|
-
|
-
|
fre 12: |
1776 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,87g |
|
204,77g |
|
146,18g |
|
-
|
-
|
tor 11: |
1606 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,96g |
|
213,33g |
|
117,26g |
|
-
|
-
|
ons 10: |
1646 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,11g |
|
197,91g |
|
121,66g |
|
2284*
|
638
|
tis 9: |
1465 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,25g |
|
217,82g |
|
96,56g |
|
-
|
-
|
mån 8: |
1610 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,55g |
|
232,54g |
|
96,99g |
|
-
|
-
|
tor 4: |
277 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,78g |
|
46,87g |
|
4,20g |
|
-
|
-
|
ons 3: |
1528 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,96g |
|
212,57g |
|
112,01g |
|
-
|
-
|
mån 1: |
1694 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,41g |
|
223,99g |
|
123,64g |
|
-
|
-
|
januari 2021 |
tor 28: |
1514 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,42g |
|
227,72g |
|
107,78g |
|
-
|
-
|
ons 27: |
1591 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,34g |
|
223,33g |
|
137,00g |
|
-
|
-
|
tis 26: |
1461 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,25g |
|
204,53g |
|
91,86g |
|
-
|
-
|
mån 25: |
190 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,47g |
|
41,98g |
|
2,17g |
|
-
|
-
|
februari 2019 |
tis 12: |
1894 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,79g |
|
209,64g |
|
164,52g |
|
-
|
-
|
mån 11: |
843 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,67g |
|
94,18g |
|
68,47g |
|
-
|
-
|
sön 10: |
1657 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,17g |
|
154,18g |
|
137,84g |
|
-
|
-
|
|
|