Senaste mat & motionsinförande
| juli 2024 |
| sön 7: |
1655 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,21g |
|
100,20g |
|
226,40g |
|
9*
|
 1646
|
| lör 6: |
1707 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,44g |
|
108,73g |
|
239,19g |
|
1944*
|
 237
|
| fre 5: |
1689 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,76g |
|
104,25g |
|
228,48g |
|
1933*
|
244
|
| tor 4: |
1831 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,18g |
|
100,66g |
|
233,03g |
|
1728*
|
103
|
| ons 3: |
1533 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,59g |
|
107,04g |
|
198,76g |
|
1927*
|
394
|
| tis 2: |
1575 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,12g |
|
97,37g |
|
205,38g |
|
1773*
|
198
|
| mån 1: |
1719 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,83g |
|
100,11g |
|
240,65g |
|
1912*
|
193
|
| juni 2024 |
| sön 30: |
1459 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,27g |
|
90,69g |
|
183,44g |
|
1698*
|
239
|
| lör 29: |
1578 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,86g |
|
98,41g |
|
205,06g |
|
2269*
|
691
|
| fre 28: |
1730 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,65g |
|
103,41g |
|
202,77g |
|
1913*
|
183
|
| tor 27: |
1539 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,87g |
|
99,85g |
|
200,78g |
|
1740*
|
201
|
| ons 26: |
1555 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,69g |
|
100,43g |
|
201,54g |
|
1769*
|
214
|
| tis 25: |
1585 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,44g |
|
99,21g |
|
201,54g |
|
1929*
|
344
|
| mån 24: |
1600 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,97g |
|
108,03g |
|
202,33g |
|
2056*
|
456
|
| sön 23: |
1537 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,43g |
|
100,04g |
|
200,49g |
|
1778*
|
241
|
| lör 22: |
1346 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,65g |
|
99,33g |
|
186,54g |
|
1811*
|
465
|
| fre 21: |
1579 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,49g |
|
107,69g |
|
198,13g |
|
1900*
|
321
|
| tor 20: |
1558 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,17g |
|
100,59g |
|
200,77g |
|
1877*
|
319
|
| ons 19: |
1457 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,41g |
|
97,24g |
|
192,06g |
|
1901*
|
444
|
| tis 18: |
1471 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,05g |
|
99,31g |
|
201,92g |
|
1596*
|
125
|
|
|
