Senaste mat & motionsinförande
januari 2020 |
ons 29: |
383 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,98g |
|
49,65g |
|
31,61g |
|
-
|
-
|
oktober 2019 |
ons 2: |
702 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,68g |
|
41,06g |
|
46,17g |
|
-
|
-
|
april 2019 |
sön 21: |
186 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,97g |
|
3,22g |
|
18,10g |
|
-
|
-
|
fre 5: |
63 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,39g |
|
1,81g |
|
13,86g |
|
-
|
-
|
mars 2019 |
ons 27: |
342 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,15g |
|
20,09g |
|
13,97g |
|
-
|
-
|
tis 26: |
758 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,83g |
|
61,51g |
|
72,55g |
|
-
|
-
|
ons 13: |
278 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,15g |
|
26,95g |
|
14,92g |
|
-
|
-
|
februari 2019 |
sön 10: |
807 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,98g |
|
74,01g |
|
43,07g |
|
-
|
-
|
tor 7: |
483 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,25g |
|
46,59g |
|
17,80g |
|
-
|
-
|
ons 6: |
283 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,50g |
|
5,95g |
|
32,24g |
|
-
|
-
|
tis 5: |
1677 *
|
140%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,42g |
|
41,44g |
|
220,31g |
|
-
|
-
|
januari 2019 |
tor 31: |
597 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,22g |
|
39,90g |
|
43,13g |
|
-
|
-
|
ons 30: |
255 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,83g |
|
29,97g |
|
27,20g |
|
-
|
-
|
tis 29: |
181 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,91g |
|
2,94g |
|
45,14g |
|
-
|
-
|
tis 22: |
369 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,31g |
|
5,57g |
|
61,38g |
|
-
|
-
|
mån 21: |
97 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,33g |
|
1,52g |
|
16,77g |
|
-
|
-
|
tor 17: |
497 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,10g |
|
10,65g |
|
87,76g |
|
-
|
-
|
sön 13: |
512 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,81g |
|
44,69g |
|
26,94g |
|
-
|
-
|
tor 10: |
228 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,93g |
|
13,16g |
|
9,04g |
|
-
|
-
|
december 2018 |
ons 12: |
309 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,87g |
|
10,86g |
|
27,93g |
|
-
|
-
|
|
|