Senaste mat & motionsinförande
| september 2024 |
| mån 2: |
1029 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,62g |
|
66,15g |
|
72,66g |
|
-
|
-
|
| juli 2024 |
| tor 4: |
800 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,08g |
|
51,53g |
|
73,16g |
|
-
|
-
|
| juni 2024 |
| lör 29: |
1748 *
|
117%
|
Fett: |
|
Prot: |
|
Kolh.: |
108,21g |
|
77,06g |
|
126,50g |
|
1415*
|
 333
|
| fre 28: |
-
|
-
|
|
2339*
|
-
|
| tor 27: |
1047 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,72g |
|
49,82g |
|
101,96g |
|
1929*
|
 882
|
| ons 26: |
-
|
-
|
|
2221*
|
-
|
| tis 25: |
-
|
-
|
|
2130*
|
-
|
| mån 24: |
-
|
-
|
|
2247*
|
-
|
| sön 23: |
-
|
-
|
|
2305*
|
-
|
| lör 22: |
-
|
-
|
|
2327*
|
-
|
| fre 21: |
1197 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,50g |
|
42,88g |
|
107,74g |
|
2222*
|
1025
|
| tor 20: |
-
|
-
|
|
2317*
|
-
|
| ons 19: |
298 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,44g |
|
5,37g |
|
64,51g |
|
1924*
|
1626
|
| tis 18: |
1231 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,78g |
|
75,40g |
|
142,77g |
|
2311*
|
1080
|
| mån 17: |
851 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,21g |
|
59,23g |
|
91,16g |
|
2305*
|
1454
|
| sön 16: |
-
|
-
|
|
1728*
|
-
|
| lör 15: |
-
|
-
|
|
2200*
|
-
|
| fre 14: |
-
|
-
|
|
1895*
|
-
|
| tor 13: |
-
|
-
|
|
1926*
|
-
|
| ons 12: |
1400 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,31g |
|
78,11g |
|
151,92g |
|
2322*
|
922
|
| tis 11: |
1061 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,27g |
|
53,65g |
|
91,99g |
|
2262*
|
1201
|
| mån 10: |
737 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,97g |
|
37,32g |
|
56,45g |
|
2336*
|
1599
|
|
|
