Senaste mat & motionsinförande
juni 2024 |
fre 28: |
1385 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,10g |
|
42,03g |
|
139,20g |
|
-
|
-
|
tor 27: |
2052 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
99,92g |
|
71,92g |
|
206,64g |
|
-
|
-
|
november 2023 |
fre 3: |
2218 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
108,83g |
|
76,46g |
|
221,13g |
|
-
|
-
|
oktober 2023 |
lör 28: |
2823 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
180,10g |
|
128,72g |
|
150,33g |
|
-
|
-
|
fre 27: |
1206 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,40g |
|
46,44g |
|
98,88g |
|
-
|
-
|
tor 26: |
1702 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,35g |
|
123,39g |
|
72,28g |
|
-
|
-
|
ons 25: |
2523 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
139,06g |
|
87,96g |
|
216,75g |
|
-
|
-
|
tis 24: |
3190 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
208,88g |
|
153,24g |
|
154,57g |
|
-
|
-
|
mån 23: |
2952 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
135,89g |
|
143,79g |
|
244,48g |
|
-
|
-
|
sön 22: |
3043 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
158,18g |
|
174,81g |
|
211,16g |
|
-
|
-
|
lör 21: |
3911 *
|
135%
|
Fett: |
|
Prot: |
|
Kolh.: |
210,53g |
|
154,18g |
|
318,85g |
|
-
|
-
|
fre 20: |
2958 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
176,03g |
|
125,46g |
|
207,22g |
|
-
|
-
|
tor 19: |
2513 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
153,00g |
|
110,76g |
|
144,08g |
|
-
|
-
|
ons 18: |
3011 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
190,78g |
|
138,89g |
|
168,50g |
|
-
|
-
|
tis 17: |
2893 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
118,54g |
|
136,04g |
|
285,08g |
|
-
|
-
|
mån 16: |
2598 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
100,70g |
|
133,23g |
|
283,87g |
|
-
|
-
|
sön 15: |
3037 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
156,24g |
|
113,62g |
|
291,49g |
|
-
|
-
|
lör 14: |
2597
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
139,02g |
|
122,46g |
|
212,71g |
|
-
|
-
|
fre 13: |
2720 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
187,46g |
|
136,68g |
|
105,32g |
|
-
|
-
|
tor 12: |
3122 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
164,76g |
|
146,97g |
|
238,79g |
|
-
|
-
|
|
|