Senaste mat & motionsinförande
| maj 2024 |
| tis 21: |
399 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,42g |
|
31,17g |
|
18,74g |
|
-
|
-
|
| sön 19: |
399
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,42g |
|
31,17g |
|
18,74g |
|
-
|
-
|
| lör 18: |
2669
|
191%
|
Fett: |
|
Prot: |
|
Kolh.: |
138,42g |
|
114,17g |
|
262,74g |
|
-
|
-
|
| fre 17: |
1522
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,67g |
|
99,19g |
|
78,48g |
|
-
|
-
|
| tor 16: |
1493
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,54g |
|
112,57g |
|
105,48g |
|
-
|
-
|
| ons 15: |
1689
|
121%
|
Fett: |
|
Prot: |
|
Kolh.: |
100,42g |
|
100,17g |
|
105,74g |
|
-
|
-
|
| tis 14: |
823
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,25g |
|
44,02g |
|
87,74g |
|
-
|
-
|
| mån 13: |
1399
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,42g |
|
71,17g |
|
124,74g |
|
-
|
-
|
| sön 12: |
2087
|
149%
|
Fett: |
|
Prot: |
|
Kolh.: |
124,06g |
|
111,48g |
|
140,43g |
|
-
|
-
|
| lör 11: |
1711 *
|
122%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,42g |
|
88,67g |
|
177,74g |
|
-
|
-
|
| fre 10: |
1493 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,18g |
|
62,73g |
|
138,48g |
|
-
|
-
|
| tor 9: |
1483
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,94g |
|
73,81g |
|
140,06g |
|
-
|
-
|
| ons 8: |
1499
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,77g |
|
92,16g |
|
78,06g |
|
-
|
-
|
| tis 7: |
1738
|
124%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,84g |
|
88,34g |
|
174,48g |
|
-
|
-
|
| mån 6: |
1293
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,77g |
|
38,39g |
|
145,07g |
|
-
|
-
|
| sön 5: |
1656
|
118%
|
Fett: |
|
Prot: |
|
Kolh.: |
100,13g |
|
91,25g |
|
102,95g |
|
-
|
-
|
| lör 4: |
1148
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,17g |
|
70,56g |
|
82,81g |
|
-
|
-
|
| fre 3: |
1447
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,43g |
|
79,69g |
|
106,23g |
|
-
|
-
|
| tor 2: |
1252
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,84g |
|
65,57g |
|
110,36g |
|
-
|
-
|
| ons 1: |
1846
|
132%
|
Fett: |
|
Prot: |
|
Kolh.: |
109,12g |
|
98,60g |
|
130,76g |
|
-
|
-
|
|
|
