Senaste mat & motionsinförande
| augusti 2022 |
| tor 4: |
1077 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,80g |
|
41,98g |
|
157,30g |
|
13*
|
 1064
|
| ons 3: |
-
|
-
|
|
298*
|
-
|
| tis 2: |
-
|
-
|
|
523*
|
-
|
| mån 1: |
-
|
-
|
|
542*
|
-
|
| juli 2022 |
| sön 31: |
-
|
-
|
|
199*
|
-
|
| lör 30: |
1767 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,78g |
|
91,43g |
|
265,03g |
|
242*
|
1525
|
| fre 29: |
2165 *
|
127%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,80g |
|
83,04g |
|
157,24g |
|
588*
|
1577
|
| tor 28: |
1467 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,43g |
|
64,00g |
|
208,53g |
|
471*
|
996
|
| ons 27: |
1589 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,80g |
|
83,59g |
|
205,97g |
|
697*
|
892
|
| tis 26: |
885 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,42g |
|
56,50g |
|
118,88g |
|
373*
|
512
|
| mån 25: |
1861 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,67g |
|
96,52g |
|
265,80g |
|
493*
|
1368
|
| sön 24: |
-
|
-
|
|
31*
|
-
|
| lör 23: |
-
|
-
|
|
361*
|
-
|
| fre 22: |
-
|
-
|
|
178*
|
-
|
| tor 21: |
-
|
-
|
|
135*
|
-
|
| ons 20: |
-
|
-
|
|
109*
|
-
|
| tis 19: |
-
|
-
|
|
112*
|
-
|
| mån 18: |
-
|
-
|
|
388*
|
-
|
| sön 17: |
-
|
-
|
|
129*
|
-
|
| lör 16: |
-
|
-
|
|
122*
|
-
|
|
|
