Senaste mat & motionsinförande
| juni 2024 |
| mån 17: |
1324 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,19g |
|
68,60g |
|
112,23g |
|
-
|
-
|
| april 2024 |
| tis 23: |
1327 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,14g |
|
100,97g |
|
37,22g |
|
-
|
-
|
| mån 22: |
1333 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,02g |
|
86,04g |
|
89,35g |
|
-
|
-
|
| tis 16: |
1365 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,68g |
|
107,67g |
|
65,35g |
|
-
|
-
|
| mån 15: |
1421 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,46g |
|
89,75g |
|
111,32g |
|
-
|
-
|
| sön 14: |
1702 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
120,55g |
|
73,54g |
|
88,94g |
|
-
|
-
|
| lör 13: |
1319 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,82g |
|
90,35g |
|
90,16g |
|
-
|
-
|
| ons 10: |
1320 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,91g |
|
94,89g |
|
59,83g |
|
-
|
-
|
| mån 8: |
1382 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,79g |
|
106,74g |
|
116,39g |
|
-
|
-
|
| fre 5: |
1586 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,94g |
|
97,93g |
|
103,67g |
|
-
|
-
|
| tor 4: |
1640 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,41g |
|
114,03g |
|
96,24g |
|
-
|
-
|
| ons 3: |
1392 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,84g |
|
75,24g |
|
92,60g |
|
-
|
-
|
| tis 2: |
1479 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,15g |
|
86,04g |
|
100,27g |
|
-
|
-
|
| mån 1: |
1266 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,34g |
|
76,95g |
|
86,33g |
|
-
|
-
|
| mars 2024 |
| mån 25: |
1393 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,85g |
|
91,16g |
|
111,07g |
|
-
|
-
|
| lör 23: |
570 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,86g |
|
21,58g |
|
54,71g |
|
-
|
-
|
| fre 22: |
1417 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,82g |
|
97,80g |
|
121,56g |
|
-
|
-
|
| tor 21: |
1368 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,95g |
|
83,54g |
|
126,91g |
|
-
|
-
|
| ons 20: |
1425 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,59g |
|
74,56g |
|
129,08g |
|
-
|
-
|
| tis 19: |
1176 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,09g |
|
95,59g |
|
79,33g |
|
-
|
-
|
|
|
