Senaste mat & motionsinförande
| juni 2024 |
| fre 21: |
466 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,08g |
|
34,87g |
|
55,45g |
|
-
|
-
|
| tor 20: |
459 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,44g |
|
31,69g |
|
55,75g |
|
-
|
-
|
| ons 19: |
840 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,53g |
|
52,16g |
|
103,63g |
|
616*
|
 224
|
| tis 18: |
843 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,24g |
|
50,10g |
|
107,41g |
|
2479*
|
 1636
|
| mån 17: |
924 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,90g |
|
52,10g |
|
118,72g |
|
2400*
|
1476
|
| sön 16: |
1034 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,19g |
|
55,05g |
|
138,03g |
|
2473*
|
1439
|
| lör 15: |
1293 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,23g |
|
88,63g |
|
145,91g |
|
2164*
|
871
|
| fre 14: |
1318 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,91g |
|
91,80g |
|
159,87g |
|
2489*
|
1171
|
| tor 13: |
681 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,26g |
|
42,77g |
|
55,07g |
|
2166*
|
1485
|
| ons 12: |
1299 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,01g |
|
84,54g |
|
147,13g |
|
2333*
|
1034
|
| tis 11: |
1301 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,47g |
|
86,76g |
|
153,35g |
|
2555*
|
1254
|
| mån 10: |
-
|
-
|
|
1381*
|
-
|
| sön 9: |
-
|
-
|
|
1758*
|
-
|
| lör 8: |
-
|
-
|
|
1411*
|
-
|
| fre 7: |
-
|
-
|
|
1438*
|
-
|
| tor 6: |
-
|
-
|
|
1597*
|
-
|
| ons 5: |
-
|
-
|
|
1377*
|
-
|
| tis 4: |
-
|
-
|
|
1529*
|
-
|
| mån 3: |
-
|
-
|
|
701*
|
-
|
| sön 2: |
-
|
-
|
|
794*
|
-
|
| lör 1: |
-
|
-
|
|
1926*
|
-
|
| maj 2024 |
| fre 31: |
-
|
-
|
|
1444*
|
-
|
|
|
