Senaste mat & motionsinförande
augusti 2019 |
fre 2: |
1693 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,79g |
|
140,60g |
|
164,08g |
|
-
|
-
|
tor 1: |
2321 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,25g |
|
153,59g |
|
262,15g |
|
-
|
-
|
juli 2019 |
ons 31: |
1401 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,76g |
|
156,26g |
|
88,76g |
|
-
|
-
|
tis 30: |
1600 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,51g |
|
147,20g |
|
150,54g |
|
-
|
-
|
mån 29: |
1669 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,83g |
|
157,08g |
|
125,17g |
|
-
|
-
|
sön 28: |
1507 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,32g |
|
146,86g |
|
130,70g |
|
-
|
-
|
lör 27: |
1906 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,76g |
|
151,37g |
|
152,24g |
|
-
|
-
|
fre 26: |
1448 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,92g |
|
97,44g |
|
184,81g |
|
-
|
-
|
lör 20: |
1055 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,67g |
|
118,68g |
|
79,77g |
|
-
|
-
|
ons 10: |
1182 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,82g |
|
95,91g |
|
132,93g |
|
-
|
-
|
tis 9: |
1839 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,63g |
|
157,71g |
|
207,84g |
|
-
|
-
|
mån 8: |
1772 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,23g |
|
117,86g |
|
178,59g |
|
-
|
-
|
sön 7: |
1434 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,47g |
|
142,29g |
|
130,62g |
|
-
|
-
|
april 2019 |
tis 9: |
1287 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,67g |
|
64,22g |
|
108,94g |
|
-
|
-
|
mån 8: |
1302 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,21g |
|
92,06g |
|
111,78g |
|
-
|
-
|
mars 2019 |
tor 28: |
1647 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,20g |
|
154,12g |
|
113,73g |
|
-
|
-
|
ons 27: |
1956 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,46g |
|
139,45g |
|
210,34g |
|
-
|
-
|
tis 26: |
1942 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,74g |
|
144,71g |
|
161,45g |
|
-
|
-
|
mån 25: |
1695 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,53g |
|
141,94g |
|
162,96g |
|
-
|
-
|
fre 22: |
1745 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,69g |
|
79,87g |
|
195,29g |
|
-
|
-
|
|
|