Senaste mat & motionsinförande
| juni 2024 |
| tis 11: |
1011 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,59g |
|
76,44g |
|
72,40g |
|
-
|
-
|
| maj 2024 |
| ons 15: |
1193 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,61g |
|
96,85g |
|
115,67g |
|
-
|
-
|
| april 2024 |
| tis 23: |
955 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,46g |
|
61,86g |
|
115,49g |
|
-
|
-
|
| mån 1: |
1264 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,26g |
|
62,24g |
|
186,54g |
|
-
|
-
|
| mars 2024 |
| sön 31: |
442 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,94g |
|
16,70g |
|
52,59g |
|
-
|
-
|
| lör 30: |
841 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,87g |
|
48,90g |
|
58,03g |
|
-
|
-
|
| fre 29: |
1151 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,01g |
|
89,05g |
|
133,62g |
|
-
|
-
|
| tor 28: |
1544 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,75g |
|
85,01g |
|
165,99g |
|
-
|
-
|
| ons 27: |
1254 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,88g |
|
77,73g |
|
138,83g |
|
-
|
-
|
| tis 26: |
1345 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,99g |
|
82,23g |
|
133,49g |
|
-
|
-
|
| mån 25: |
1331 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,70g |
|
81,39g |
|
111,38g |
|
-
|
-
|
| tor 21: |
746 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,27g |
|
44,89g |
|
69,00g |
|
-
|
-
|
| ons 20: |
1315 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,29g |
|
95,57g |
|
151,25g |
|
-
|
-
|
| tis 19: |
1478 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,61g |
|
74,93g |
|
119,86g |
|
-
|
-
|
| mån 18: |
1408 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,34g |
|
129,65g |
|
92,75g |
|
-
|
-
|
| sön 17: |
1262 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,35g |
|
98,17g |
|
118,08g |
|
-
|
-
|
| lör 16: |
1194 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,53g |
|
104,25g |
|
107,14g |
|
-
|
-
|
| fre 15: |
1093 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,58g |
|
102,57g |
|
102,68g |
|
-
|
-
|
| tor 14: |
1307 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,86g |
|
113,98g |
|
90,44g |
|
-
|
-
|
| ons 13: |
1582 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,22g |
|
144,92g |
|
125,19g |
|
-
|
-
|
|
|
