Senaste mat & motionsinförande
| juli 2024 |
| ons 3: |
1545 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,62g |
|
59,12g |
|
161,47g |
|
-
|
-
|
| juni 2024 |
| tis 18: |
1380 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,76g |
|
87,14g |
|
111,85g |
|
-
|
-
|
| maj 2024 |
| tis 7: |
1526 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,53g |
|
65,55g |
|
205,84g |
|
-
|
-
|
| mån 6: |
1668 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,53g |
|
93,96g |
|
208,48g |
|
-
|
-
|
| april 2024 |
| fre 26: |
770 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,11g |
|
41,19g |
|
90,48g |
|
-
|
-
|
| mån 8: |
676 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,75g |
|
36,55g |
|
57,75g |
|
-
|
-
|
| tor 4: |
1694 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,55g |
|
105,44g |
|
167,05g |
|
-
|
-
|
| ons 3: |
1397 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,47g |
|
74,96g |
|
208,22g |
|
-
|
-
|
| tis 2: |
1630 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,82g |
|
85,79g |
|
213,19g |
|
-
|
-
|
| mån 1: |
1655 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,88g |
|
82,71g |
|
189,20g |
|
-
|
-
|
| mars 2024 |
| sön 24: |
416 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,75g |
|
16,99g |
|
28,48g |
|
-
|
-
|
| fre 22: |
1701 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,50g |
|
70,80g |
|
173,07g |
|
-
|
-
|
| tor 21: |
1499 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,86g |
|
78,92g |
|
123,83g |
|
-
|
-
|
| ons 20: |
1692 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
92,48g |
|
82,39g |
|
133,40g |
|
-
|
-
|
| tis 19: |
1833 *
|
115%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,97g |
|
84,70g |
|
186,06g |
|
-
|
-
|
| mån 18: |
1616 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,21g |
|
75,87g |
|
162,18g |
|
-
|
-
|
| tor 14: |
1813 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,80g |
|
63,42g |
|
218,76g |
|
-
|
-
|
| ons 13: |
1633 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,99g |
|
47,42g |
|
204,36g |
|
-
|
-
|
|
|
