Senaste mat & motionsinförande
| juli 2020 |
| fre 24: |
1692 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,43g |
|
94,91g |
|
251,32g |
|
-
|
-
|
| ons 22: |
997 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,87g |
|
36,27g |
|
151,19g |
|
-
|
-
|
| tis 21: |
2209 *
|
138%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,61g |
|
75,46g |
|
364,48g |
|
-
|
-
|
| mån 20: |
832 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,37g |
|
59,23g |
|
133,80g |
|
-
|
-
|
| april 2020 |
| tis 7: |
1077 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,30g |
|
28,63g |
|
222,90g |
|
-
|
-
|
| september 2019 |
| mån 2: |
426 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,57g |
|
40,46g |
|
46,61g |
|
-
|
-
|
| augusti 2019 |
| tor 29: |
2432 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,42g |
|
156,21g |
|
314,64g |
|
1848*
|
 584
|
| juli 2019 |
| fre 19: |
255 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,23g |
|
36,01g |
|
15,30g |
|
-
|
-
|
| tis 16: |
342 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,33g |
|
37,88g |
|
35,43g |
|
-
|
-
|
| mån 15: |
1527 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,74g |
|
129,26g |
|
170,00g |
|
-
|
-
|
| juni 2019 |
| sön 9: |
1112 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,13g |
|
43,06g |
|
183,20g |
|
-
|
-
|
| tis 4: |
1146 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,34g |
|
39,22g |
|
138,20g |
|
-
|
-
|
| sön 2: |
642 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,01g |
|
27,38g |
|
89,68g |
|
-
|
-
|
| maj 2019 |
| tor 30: |
1515 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,09g |
|
64,99g |
|
290,63g |
|
-
|
-
|
| ons 29: |
1929 *
|
121%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,70g |
|
70,55g |
|
318,21g |
|
-
|
-
|
| tis 28: |
1617 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,43g |
|
65,65g |
|
284,81g |
|
-
|
-
|
| mån 27: |
1860 *
|
116%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,48g |
|
70,90g |
|
272,02g |
|
-
|
-
|
| sön 26: |
1226 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,74g |
|
58,13g |
|
172,92g |
|
-
|
-
|
| lör 25: |
1532 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,11g |
|
62,00g |
|
223,31g |
|
-
|
-
|
|
|
