Senaste mat & motionsinförande
| september 2024 |
| tis 17: |
1249 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,68g |
|
84,07g |
|
158,48g |
|
-
|
-
|
| mån 16: |
322 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,07g |
|
29,60g |
|
42,16g |
|
-
|
-
|
| juni 2024 |
| lör 8: |
358 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,82g |
|
32,31g |
|
51,29g |
|
-
|
-
|
| maj 2024 |
| mån 27: |
260 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,80g |
|
29,59g |
|
31,65g |
|
-
|
-
|
| tis 21: |
1765 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,24g |
|
125,19g |
|
137,47g |
|
-
|
-
|
| mån 20: |
1190 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,86g |
|
61,90g |
|
168,19g |
|
-
|
-
|
| november 2023 |
| ons 1: |
1205 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,75g |
|
99,40g |
|
98,57g |
|
-
|
-
|
| oktober 2023 |
| tis 31: |
2109 *
|
117%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,54g |
|
186,66g |
|
248,94g |
|
-
|
-
|
| mån 30: |
1532 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,64g |
|
139,03g |
|
163,30g |
|
-
|
-
|
| september 2021 |
| ons 8: |
949 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,16g |
|
47,93g |
|
102,38g |
|
-
|
-
|
| tis 7: |
1895 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
95,96g |
|
152,23g |
|
112,04g |
|
-
|
-
|
| lör 4: |
1913 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,56g |
|
130,08g |
|
180,73g |
|
-
|
-
|
| fre 3: |
1137 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,32g |
|
83,81g |
|
80,66g |
|
-
|
-
|
| tor 2: |
1390 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,40g |
|
64,77g |
|
163,95g |
|
-
|
-
|
| ons 1: |
1904 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
94,67g |
|
110,66g |
|
155,18g |
|
-
|
-
|
| augusti 2021 |
| tis 31: |
1970 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
98,51g |
|
110,60g |
|
171,52g |
|
-
|
-
|
| mån 30: |
1515 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,20g |
|
113,57g |
|
133,75g |
|
-
|
-
|
| sön 29: |
2014 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,90g |
|
150,10g |
|
155,17g |
|
-
|
-
|
| lör 28: |
2017 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,69g |
|
183,84g |
|
139,47g |
|
-
|
-
|
| tor 26: |
1784 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,96g |
|
71,04g |
|
186,64g |
|
-
|
-
|
|
|
