Senaste mat & motionsinförande
| april 2017 |
| ons 5: |
828 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,53g |
|
84,96g |
|
42,63g |
|
-
|
-
|
| tis 4: |
764 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,35g |
|
79,79g |
|
26,06g |
|
-
|
-
|
| mars 2017 |
| ons 8: |
644 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,47g |
|
90,97g |
|
62,29g |
|
2460*
|
 1816
|
| tis 7: |
500 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,16g |
|
83,65g |
|
21,42g |
|
-
|
-
|
| lör 4: |
284 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,65g |
|
42,56g |
|
24,29g |
|
-
|
-
|
| februari 2017 |
| lör 18: |
613 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,03g |
|
68,36g |
|
82,40g |
|
2580
|
1967
|
| fre 17: |
590 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,81g |
|
75,14g |
|
66,85g |
|
-
|
-
|
| tor 16: |
624 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,34g |
|
62,45g |
|
64,44g |
|
2604*
|
1980
|
| tis 14: |
738 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,34g |
|
78,23g |
|
77,19g |
|
-
|
-
|
| mån 13: |
597
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,41g |
|
70,89g |
|
66,55g |
|
2621*
|
2024
|
|
|
