Senaste mat & motionsinförande
juli 2024 |
sön 7: |
2240 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,34g |
|
94,81g |
|
420,52g |
|
-
|
-
|
lör 6: |
4424 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
128,59g |
|
250,02g |
|
578,52g |
|
-
|
-
|
fre 5: |
4401 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
109,50g |
|
249,45g |
|
622,54g |
|
-
|
-
|
tor 4: |
4426 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
129,07g |
|
243,96g |
|
587,37g |
|
-
|
-
|
ons 3: |
4415 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
126,50g |
|
251,19g |
|
587,99g |
|
-
|
-
|
tis 2: |
4438 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
122,05g |
|
254,27g |
|
597,62g |
|
-
|
-
|
mån 1: |
4387 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
125,93g |
|
246,41g |
|
589,60g |
|
-
|
-
|
juni 2024 |
sön 30: |
4378 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
116,50g |
|
251,27g |
|
607,02g |
|
-
|
-
|
lör 29: |
4476 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
137,85g |
|
227,35g |
|
597,12g |
|
-
|
-
|
fre 28: |
4372 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
116,20g |
|
242,31g |
|
611,75g |
|
-
|
-
|
tor 27: |
4267 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
103,04g |
|
253,43g |
|
607,54g |
|
-
|
-
|
ons 26: |
4540 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
150,62g |
|
266,39g |
|
543,18g |
|
-
|
-
|
tis 25: |
4401 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
129,92g |
|
231,61g |
|
596,19g |
|
-
|
-
|
mån 24: |
4432 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
112,11g |
|
239,49g |
|
627,16g |
|
-
|
-
|
sön 23: |
4292 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
116,22g |
|
250,16g |
|
584,54g |
|
-
|
-
|
lör 22: |
4301 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
117,29g |
|
244,12g |
|
611,33g |
|
-
|
-
|
fre 21: |
4412 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
113,19g |
|
239,10g |
|
625,28g |
|
-
|
-
|
tor 20: |
4429 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
114,87g |
|
244,10g |
|
616,52g |
|
-
|
-
|
ons 19: |
4445 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
110,14g |
|
251,95g |
|
621,52g |
|
-
|
-
|
tis 18: |
4438 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
113,27g |
|
267,74g |
|
597,48g |
|
-
|
-
|
|
|