Senaste mat & motionsinförande
augusti 2023 |
ons 30: |
484 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,21g |
|
18,38g |
|
49,77g |
|
-
|
-
|
juni 2020 |
tor 4: |
585 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,21g |
|
22,41g |
|
52,96g |
|
-
|
-
|
maj 2020 |
tor 21: |
403 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,73g |
|
15,28g |
|
58,46g |
|
-
|
-
|
december 2017 |
fre 1: |
423 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,39g |
|
24,41g |
|
29,71g |
|
-
|
-
|
november 2017 |
mån 20: |
755 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,57g |
|
75,94g |
|
45,73g |
|
-
|
-
|
april 2017 |
sön 23: |
401 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,40g |
|
8,00g |
|
36,90g |
|
-
|
-
|
tor 13: |
391 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,22g |
|
4,27g |
|
49,42g |
|
-
|
-
|
tor 6: |
330 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,67g |
|
4,46g |
|
18,28g |
|
-
|
-
|
tis 4: |
149 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,20g |
|
4,50g |
|
11,00g |
|
-
|
-
|
mån 3: |
676 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,54g |
|
28,25g |
|
77,21g |
|
-
|
-
|
mars 2017 |
fre 17: |
51 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
1,60g |
|
11,00g |
|
-
|
-
|
lör 11: |
357 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,80g |
|
21,61g |
|
26,98g |
|
-
|
-
|
fre 10: |
921 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,71g |
|
63,83g |
|
45,96g |
|
2480*
|
1559
|
tor 9: |
1748 *
|
146%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,90g |
|
111,51g |
|
127,73g |
|
2401*
|
653
|
tis 7: |
448 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,41g |
|
6,41g |
|
57,04g |
|
-
|
-
|
mån 6: |
97 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,00g |
|
0,60g |
|
17,00g |
|
-
|
-
|
fre 3: |
265 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,86g |
|
11,44g |
|
14,91g |
|
-
|
-
|
tor 2: |
571 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,70g |
|
37,13g |
|
15,68g |
|
-
|
-
|
ons 1: |
325 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,21g |
|
23,75g |
|
17,98g |
|
-
|
-
|
februari 2017 |
mån 27: |
472 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,22g |
|
18,09g |
|
52,85g |
|
-
|
-
|
|
|