Senaste mat & motionsinförande
mars 2022 |
ons 2: |
1064 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,29g |
|
37,77g |
|
136,83g |
|
-
|
-
|
februari 2022 |
mån 28: |
1018 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,25g |
|
54,04g |
|
132,10g |
|
-
|
-
|
fre 25: |
903 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,58g |
|
54,90g |
|
101,70g |
|
-
|
-
|
tor 24: |
818 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,25g |
|
28,98g |
|
101,64g |
|
-
|
-
|
fre 18: |
697 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,80g |
|
27,44g |
|
108,64g |
|
-
|
-
|
tor 17: |
809 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,86g |
|
55,08g |
|
49,67g |
|
-
|
-
|
ons 16: |
601 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,31g |
|
30,64g |
|
81,73g |
|
-
|
-
|
tis 15: |
856 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,00g |
|
29,48g |
|
101,59g |
|
-
|
-
|
mån 14: |
947 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,54g |
|
98,72g |
|
56,24g |
|
-
|
-
|
sön 13: |
918 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,18g |
|
27,48g |
|
131,52g |
|
-
|
-
|
lör 12: |
2682 *
|
224%
|
Fett: |
|
Prot: |
|
Kolh.: |
146,79g |
|
76,84g |
|
210,42g |
|
-
|
-
|
fre 11: |
1078 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,80g |
|
60,61g |
|
84,41g |
|
-
|
-
|
tor 10: |
953 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,06g |
|
32,11g |
|
110,69g |
|
-
|
-
|
ons 9: |
1233 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,97g |
|
42,79g |
|
111,91g |
|
-
|
-
|
tis 8: |
562 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,50g |
|
18,99g |
|
66,58g |
|
-
|
-
|
mån 7: |
1059 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,17g |
|
38,93g |
|
117,68g |
|
-
|
-
|
november 2020 |
tis 24: |
313 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,56g |
|
14,21g |
|
26,83g |
|
-
|
-
|
mån 23: |
1262 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,56g |
|
63,31g |
|
170,04g |
|
-
|
-
|
oktober 2020 |
ons 28: |
641 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,21g |
|
19,44g |
|
109,81g |
|
-
|
-
|
tis 27: |
1257 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,11g |
|
27,14g |
|
163,82g |
|
-
|
-
|
|
|