Senaste mat & motionsinförande
| mars 2021 |
| tis 23: |
386 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,00g |
|
8,74g |
|
35,13g |
|
-
|
-
|
| mån 22: |
386 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,00g |
|
8,74g |
|
35,13g |
|
-
|
-
|
| juni 2020 |
| tor 25: |
201 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,10g |
|
11,51g |
|
15,82g |
|
-
|
-
|
| maj 2020 |
| sön 31: |
155 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,75g |
|
10,85g |
|
0,74g |
|
-
|
-
|
| lör 30: |
348 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,69g |
|
10,12g |
|
64,12g |
|
-
|
-
|
| fre 29: |
298 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,98g |
|
5,40g |
|
44,96g |
|
-
|
-
|
| mån 11: |
478 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,51g |
|
4,34g |
|
65,77g |
|
-
|
-
|
| sön 10: |
989 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,86g |
|
14,96g |
|
80,63g |
|
-
|
-
|
| lör 9: |
843 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,85g |
|
31,27g |
|
102,54g |
|
-
|
-
|
| fre 8: |
768 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,52g |
|
33,66g |
|
69,20g |
|
-
|
-
|
| tor 7: |
829 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,20g |
|
36,80g |
|
97,00g |
|
-
|
-
|
| sön 3: |
901 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,65g |
|
39,05g |
|
77,14g |
|
-
|
-
|
| lör 2: |
658 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,13g |
|
31,03g |
|
49,85g |
|
-
|
-
|
| april 2020 |
| ons 29: |
392 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,60g |
|
21,20g |
|
29,72g |
|
-
|
-
|
| tis 28: |
852 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,18g |
|
58,26g |
|
60,87g |
|
-
|
-
|
| mån 27: |
1212 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,40g |
|
55,33g |
|
189,95g |
|
-
|
-
|
| sön 26: |
780 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,58g |
|
50,66g |
|
55,46g |
|
-
|
-
|
| lör 25: |
621 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,47g |
|
37,48g |
|
84,32g |
|
-
|
-
|
| fre 24: |
234 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,96g |
|
2,52g |
|
36,69g |
|
-
|
-
|
| tor 23: |
204 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,00g |
|
6,84g |
|
32,04g |
|
-
|
-
|
|
|
