Senaste mat & motionsinförande
januari 2022 |
lör 29: |
882 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,89g |
|
53,13g |
|
38,27g |
|
-
|
-
|
tor 27: |
1272 *
|
127%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,39g |
|
106,14g |
|
90,01g |
|
-
|
-
|
ons 26: |
1451 *
|
145%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,19g |
|
60,99g |
|
221,49g |
|
-
|
-
|
april 2019 |
tor 18: |
48 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,75g |
|
4,20g |
|
6,00g |
|
-
|
-
|
mars 2019 |
sön 31: |
408 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,95g |
|
22,47g |
|
50,49g |
|
-
|
-
|
september 2018 |
lör 22: |
518 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,18g |
|
20,28g |
|
80,80g |
|
-
|
-
|
tis 18: |
1051 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,27g |
|
49,91g |
|
146,09g |
|
-
|
-
|
mån 17: |
1023 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,17g |
|
46,03g |
|
148,98g |
|
-
|
-
|
sön 16: |
827 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,84g |
|
31,91g |
|
116,25g |
|
-
|
-
|
lör 15: |
450 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,46g |
|
37,82g |
|
41,27g |
|
-
|
-
|
fre 14: |
953 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,51g |
|
46,36g |
|
120,91g |
|
-
|
-
|
tor 13: |
169 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,76g |
|
20,20g |
|
9,02g |
|
-
|
-
|
ons 12: |
913 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,28g |
|
95,72g |
|
50,40g |
|
-
|
-
|
tis 11: |
709 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,19g |
|
68,84g |
|
66,42g |
|
-
|
-
|
mån 10: |
717 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,86g |
|
37,89g |
|
45,78g |
|
-
|
-
|
sön 9: |
549 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,50g |
|
36,79g |
|
56,58g |
|
-
|
-
|
februari 2018 |
tor 15: |
972 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,22g |
|
79,44g |
|
63,85g |
|
-
|
-
|
lör 3: |
823 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,52g |
|
49,73g |
|
79,05g |
|
-
|
-
|
fre 2: |
990 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,42g |
|
74,44g |
|
83,08g |
|
-
|
-
|
januari 2018 |
ons 31: |
1026 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,43g |
|
58,18g |
|
149,36g |
|
-
|
-
|
|
|