Senaste mat & motionsinförande
| september 2024 |
| sön 1: |
840 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,61g |
|
53,88g |
|
96,76g |
|
1565*
|
 725
|
| augusti 2024 |
| tor 15: |
718 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,54g |
|
51,63g |
|
84,52g |
|
1565*
|
847
|
| tor 1: |
881 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,27g |
|
32,46g |
|
124,10g |
|
1765*
|
884
|
| juli 2024 |
| ons 31: |
1261 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,35g |
|
37,00g |
|
203,25g |
|
1855*
|
594
|
| tis 30: |
1415 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,92g |
|
41,85g |
|
216,45g |
|
1912*
|
497
|
| mån 29: |
1034 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,52g |
|
34,21g |
|
87,55g |
|
1889*
|
855
|
| fre 26: |
757 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,32g |
|
24,78g |
|
105,19g |
|
1758*
|
1001
|
| tor 25: |
904 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,62g |
|
78,26g |
|
67,89g |
|
1758*
|
854
|
| ons 24: |
1029 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,24g |
|
33,15g |
|
113,91g |
|
1681*
|
652
|
| tis 23: |
904 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,00g |
|
77,16g |
|
82,15g |
|
1726*
|
822
|
| mån 22: |
1201 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,42g |
|
42,09g |
|
171,96g |
|
1925*
|
724
|
| fre 19: |
797 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,87g |
|
76,01g |
|
79,19g |
|
1736*
|
939
|
| tor 18: |
770 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,08g |
|
30,92g |
|
89,24g |
|
1758*
|
988
|
| ons 17: |
802 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,05g |
|
37,42g |
|
95,52g |
|
1725*
|
923
|
| tis 16: |
838 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,44g |
|
64,58g |
|
73,87g |
|
1714*
|
876
|
| mån 15: |
693 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,92g |
|
58,54g |
|
78,55g |
|
1815*
|
1122
|
| fre 12: |
795 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,47g |
|
41,83g |
|
117,11g |
|
1761*
|
966
|
| tor 11: |
736 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,75g |
|
61,91g |
|
74,88g |
|
1704*
|
968
|
| ons 10: |
1454 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,02g |
|
41,16g |
|
165,92g |
|
1794*
|
340
|
| tis 9: |
997 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,97g |
|
65,25g |
|
94,20g |
|
1727*
|
730
|
|
|
