Senaste mat & motionsinförande
| juni 2024 |
| mån 10: |
593 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,86g |
|
65,20g |
|
39,23g |
|
-
|
-
|
| tor 6: |
1029 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,26g |
|
76,37g |
|
97,97g |
|
-
|
-
|
| februari 2024 |
| fre 23: |
402 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,05g |
|
20,98g |
|
52,12g |
|
-
|
-
|
| oktober 2023 |
| ons 11: |
109 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,02g |
|
5,39g |
|
1,22g |
|
-
|
-
|
| september 2023 |
| tor 21: |
363 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,59g |
|
30,15g |
|
33,74g |
|
-
|
-
|
| augusti 2023 |
| tor 31: |
1791 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,32g |
|
118,02g |
|
153,08g |
|
-
|
-
|
| ons 30: |
1023 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,58g |
|
62,87g |
|
91,53g |
|
-
|
-
|
| tor 17: |
1620 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,40g |
|
90,85g |
|
153,09g |
|
-
|
-
|
| tis 15: |
785 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,98g |
|
47,84g |
|
65,18g |
|
-
|
-
|
| fre 4: |
381 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,46g |
|
19,64g |
|
49,45g |
|
-
|
-
|
| tor 3: |
2185 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
96,81g |
|
103,24g |
|
246,77g |
|
-
|
-
|
| tis 1: |
1571 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,81g |
|
102,78g |
|
147,01g |
|
-
|
-
|
| juni 2023 |
| mån 12: |
1664 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,50g |
|
75,70g |
|
202,77g |
|
-
|
-
|
| maj 2023 |
| ons 31: |
219 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,06g |
|
11,61g |
|
8,63g |
|
-
|
-
|
| sön 28: |
576 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,12g |
|
36,57g |
|
80,52g |
|
-
|
-
|
| lör 27: |
205 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,19g |
|
22,98g |
|
1,55g |
|
-
|
-
|
| mars 2023 |
| tor 2: |
1665 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,91g |
|
105,91g |
|
146,86g |
|
-
|
-
|
| ons 1: |
1454 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,00g |
|
97,64g |
|
164,08g |
|
-
|
-
|
| april 2022 |
| fre 1: |
225 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,96g |
|
7,79g |
|
43,22g |
|
-
|
-
|
| januari 2022 |
| lör 29: |
1165 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,34g |
|
65,36g |
|
124,27g |
|
-
|
-
|
|
|
